• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Cant get back into it.

S: 12st0lb C: 11st9lb G: 10st0lb Loss: 0st5lb(2.98%)
Morning all,

I haven't long come back from holidays, self catering for a week. Stuck to my diet whilst abroad and didn't put an ounce on when I got back and was very proud of myself, however, since getting back (Aug 25th). I cannot seem to get back on it.

Has anyone got any motivation hints ??
Get Rid of this ad and join in on the conversation for free today! Tap here!
Motivation for me is knowing that I will reach target to the 3rd stage of Dukan by Christmas. I have images in my head of shopping with my daughter at Christmas etc. A hot air balloon ride with my son!!! They are all incentives for me to get there. Trying a pair of linen trousers on yesterday and not having a fight with the zip. All small things but for me its working. I feel so much better for losing what I have up to now and it can only get better.
To go on holiday mrsM and not put weight on is fab. I hope you can get your motivation back so keep logging on to Minimins.
S: 16st10lb C: 16st0lb G: 10st0lb BMI: 36.2 Loss: 0st10lb(4.27%)
There is a motivation thread in the stickies, maybe that will give you some ideas?

Mine is simple - I don't want to die (and my weight is affecting my asthma, my blood pressure and my ability to exercise)


last diet.......EVER!!
S: 12st9lb C: 10st11lb G: 9st0lb BMI: 25.9 Loss: 1st12lb(14.69%)
:DHey, Mrsm Lyons, Well done for not putting an ounce whilst on holiday..............I'll be contacting you for tips, as when we go on our jolley's in a few weeks! Don't beat yourself up....just remind yourself how far you have come in such a small space of time......!! You can do it, you know you can!!!!

Similar threads