Can't sleep!

[hurleymurley]

I work nights and usually sleep like a baby during the day whether it's hot, cold or anything in between but this week has been awful!

Does anyone have any sleeping strategies they can share? Any advice gratefully received!

 

[peggypig]

What about a couple of Nytol or they do herbal ones too. Ive taken them in the past short term.

 

[hurleymurley]

I think I'll give that a go. Today my brother screeching like a girl woke me up though, I don't think they make a pill to sort that out!

 

[Shirleen]

I think I'll give that a go. Today my brother screeching like a girl woke me up though, I don't think they make a pill to sort that out!

Lots of pills (for him) would work!

 

[hurleymurley]

Haha, too true! Maybe a tranquilliser dart would be more effective though.