That's_So_Fetch
Gold Member
Ok, so i had the day off yesterday after not feeling to good on the diet and i treated myself to some food. I didnt have much carbs, apart from some pitta bread and a few grilled kebabs.
I am trying to get back on SS today but i feel absolutley awful. I expected some carb withdrawal symptoms but today i have a major headache and feel incredibly sick, i dont even feel like having my shakes.
I have been drinking my water and having some paracetemol but it doesnt seem to be working.
I have not experienced carb withdrawal this bad before (i'm assuming thats what it is), has anyone got any advice.
Thanks in advance for your response.
xx
I am trying to get back on SS today but i feel absolutley awful. I expected some carb withdrawal symptoms but today i have a major headache and feel incredibly sick, i dont even feel like having my shakes.
I have been drinking my water and having some paracetemol but it doesnt seem to be working.
I have not experienced carb withdrawal this bad before (i'm assuming thats what it is), has anyone got any advice.
Thanks in advance for your response.
xx