Carb Withdrawal

Discussion in 'Cambridge Weight Plan' started by That's_So_Fetch, 6 August 2008.

  1. That's_So_Fetch

    That's_So_Fetch Well-Known Member

    Ok, so i had the day off yesterday after not feeling to good on the diet and i treated myself to some food. I didnt have much carbs, apart from some pitta bread and a few grilled kebabs.

    I am trying to get back on SS today but i feel absolutley awful. I expected some carb withdrawal symptoms but today i have a major headache and feel incredibly sick, i dont even feel like having my shakes.

    I have been drinking my water and having some paracetemol but it doesnt seem to be working.

    I have not experienced carb withdrawal this bad before (i'm assuming thats what it is), has anyone got any advice.

    Thanks in advance for your response.

    xx :)
  2. susan70

    susan70 Well-Known Member

    Just keep drinking the water hun, it will pass. Hope you feel better soon.xx
  3. That's_So_Fetch

    That's_So_Fetch Well-Known Member

    That was quick, lol.

    I'm trying so hard to drink my water but i feel so sick, blerggggghhhhh :jelous: (thats me making a sick sound effect, lol).

    Definatley having an early night tonight and no more days off!

    Thanks for your response xx
  4. susan70

    susan70 Well-Known Member

    a long bath and eary night sounds good.xx
  5. That's_So_Fetch

    That's_So_Fetch Well-Known Member

    that does sound like perfection. xx
  6. Bunnyg

    Bunnyg Determined

    yep, was just gonna say a nice long soak in a hot bath should help. Hope you feel better soon x
  7. DQ

    DQ Queen of the Damned

    Hope you start to feel better soon honey :hug99:
  8. abz

    abz Well-Known Member

    sounds like a carb hangover to me... hope you feel better soon babes.

    abz xx
  9. That's_So_Fetch

    That's_So_Fetch Well-Known Member

    Thanks for all your lovely responses. I am feelin much better today. I hope you're all having a fab day :) xx
  10. susan70

    susan70 Well-Known Member

    glad your feeling better hun.xx
  11. That's_So_Fetch

    That's_So_Fetch Well-Known Member

    Thanks Susan. I really appreciated your support yesterday :), it was a very rough day :jelous:

    I hope you're having a good day today :) xx
  12. susan70

    susan70 Well-Known Member

    your very welcome hunni, carb head is awful i remember it from day

    im having a good day thankyou.xx
  13. DQ

    DQ Queen of the Damned

    Glad you're feeling better today chick ;)
  14. That's_So_Fetch

    That's_So_Fetch Well-Known Member

    Thanks sweetie xx :)
  15. abz

    abz Well-Known Member

    glad it's past and you are back on your way hon :)
  16. That's_So_Fetch

    That's_So_Fetch Well-Known Member

    Thanks abz & gus57, hopefully i will be in ketosis by tmrw. Not been too hungry today but getting a bad chest again :( . I dont know what it is, i always get a bad chest when i do this diet, nevermind.

    Hope you've all had a super day :) xx
  17. m85912

    m85912 Only a few more pounds...

    OMG, I had the same problem! I had some carbs too (after being so good the whole weeks) over the weekend as TOTM came, and after, I felt awful. I had a terrible headache from mid afternoon right through till earlier today. I felt like I was gonna vomit, nauseaus like... It threw me right off guard. Hated it. Glad to hear I'm not the only one.

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