Carb Withdrawal

That's_So_Fetch

Gold Member
Ok, so i had the day off yesterday after not feeling to good on the diet and i treated myself to some food. I didnt have much carbs, apart from some pitta bread and a few grilled kebabs.

I am trying to get back on SS today but i feel absolutley awful. I expected some carb withdrawal symptoms but today i have a major headache and feel incredibly sick, i dont even feel like having my shakes.

I have been drinking my water and having some paracetemol but it doesnt seem to be working.

I have not experienced carb withdrawal this bad before (i'm assuming thats what it is), has anyone got any advice.

Thanks in advance for your response.

xx :)
 
Just keep drinking the water hun, it will pass. Hope you feel better soon.xx
 
Just keep drinking the water hun, it will pass. Hope you feel better soon.xx

That was quick, lol.

I'm trying so hard to drink my water but i feel so sick, blerggggghhhhh :jelous: (thats me making a sick sound effect, lol).

Definatley having an early night tonight and no more days off!

Thanks for your response xx
 
a long bath and eary night sounds good.xx
 
yep, was just gonna say a nice long soak in a hot bath should help. Hope you feel better soon x
 
Thanks for all your lovely responses. I am feelin much better today. I hope you're all having a fab day :) xx
 
glad your feeling better hun.xx
 
glad your feeling better hun.xx

Thanks Susan. I really appreciated your support yesterday :), it was a very rough day :jelous:

I hope you're having a good day today :) xx
 
your very welcome hunni, carb head is awful i remember it from day 2.lol.

im having a good day thankyou.xx
 
Thanks abz & gus57, hopefully i will be in ketosis by tmrw. Not been too hungry today but getting a bad chest again :( . I dont know what it is, i always get a bad chest when i do this diet, nevermind.

Hope you've all had a super day :) xx
 
Ok, so i had the day off yesterday after not feeling to good on the diet and i treated myself to some food. I didnt have much carbs, apart from some pitta bread and a few grilled kebabs.

I am trying to get back on SS today but i feel absolutley awful. I expected some carb withdrawal symptoms but today i have a major headache and feel incredibly sick, i dont even feel like having my shakes.

I have been drinking my water and having some paracetemol but it doesnt seem to be working.

I have not experienced carb withdrawal this bad before (i'm assuming thats what it is), has anyone got any advice.

Thanks in advance for your response.

xx :)

OMG, I had the same problem! I had some carbs too (after being so good the whole weeks) over the weekend as TOTM came, and after, I felt awful. I had a terrible headache from mid afternoon right through till earlier today. I felt like I was gonna vomit, nauseaus like... It threw me right off guard. Hated it. Glad to hear I'm not the only one.
 
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