Catherine's red food diary - third time lucky

Discussion in 'Slimming World - Food Diaries' started by 3106Catherine, 4 June 2014 Social URL.

  1. 3106Catherine

    3106Catherine Silver Member

    Posts:
    891
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    37
    Start Weight:
    15st10lb
    Current Weight:
    12st9lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st1lb(19.55%)
    Diet:
    Slimming World Red Days/SP
    Breakfast

    Mixed fruit
    Vanilla mullerlight

    Lunch
    4 slices wholemeal hexb
    ham
    mustard
    mattesons fridge raiders x 2
    hard boiled eggs x 2

    Dinner
    stir fry prawns and veg

    Daily syns 5
     
    Last edited: 4 June 2014
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  3. GingerJV

    GingerJV Silver Member

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    Hey hon, sounds tasty)wish you the greatest loss ever this week!!) stay strong and motivated - these are the most important in our struggle for slim body))
     
  4. 3106Catherine

    3106Catherine Silver Member

    Posts:
    891
    Likes Received:
    37
    Start Weight:
    15st10lb
    Current Weight:
    12st9lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st1lb(19.55%)
    Diet:
    Slimming World Red Days/SP
    05.06.14

    Breakfast
    2 eggs on hexb toast

    Lunch
    Pilchards on hexb 8 extra light cheese triangles 2 x hexa

    Dinner
    Salmon and stir fry veg

    Then went to pub and had chicken and bacon salad!

    Daily syns 32 (oops) Weekly syns 32

    Making Thursday weigh in day, always had a lot of success as a Thursday weigher :)
     
    Last edited: 6 June 2014
  5. Nanny Doreen

    Nanny Doreen Gold Member

    Posts:
    4,214
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    30
    Start Weight:
    18st11.0lb
    Current Weight:
    15st9lb
    Goal Weight:
    11st11lb
    Lost(%):
    3st2lb(16.73%)
    Diet:
    Slimming World
    I have been doing sw for roughly the same length of time. I go up and down like a yo-yo. Never actually stopped going because I know that if I did I would put on what I have lost over the previous years.
    Good luck on your new journey Catherine
     
  6. 3106Catherine

    3106Catherine Silver Member

    Posts:
    891
    Likes Received:
    37
    Start Weight:
    15st10lb
    Current Weight:
    12st9lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st1lb(19.55%)
    Diet:
    Slimming World Red Days/SP
    06.06.14 Breakfast 2 eggs on hexb toast, ketchup 2 syns Lunch Ham sandwiches on hexb plus 8 syns for extra sandwich, salmon and salad, 2 baby bel hexa Dinner Tuna & salad slimming world mini quiches, 4 light cheese triangles Daily syns 10 Weekly syns 42/63 remaining
     
    Last edited: 6 June 2014
  7. 3106Catherine

    3106Catherine Silver Member

    Posts:
    891
    Likes Received:
    37
    Start Weight:
    15st10lb
    Current Weight:
    12st9lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st1lb(19.55%)
    Diet:
    Slimming World Red Days/SP
    07.06.14 Breakfast 2 Linda McCartney sausages, 3 eggs, ketchup 2 syns Lunch Bfree wrap pizza with hexa cheese, red onion Dinner Big Mac in a bowl 2 syns Daily syns 4 weekly syns 46/57
     
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