CD after CD?

Discussion in 'Cambridge Weight Plan' started by jennikay, 17 June 2008 Social URL.

  1. jennikay

    jennikay Gold Member

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    What I'm wondering is, is it feasible/allowed to have the odd CD meal or still use the water flavourings after I reach goal?
    Cause I love them, and I don't think I've ever had a non-CD 135cal chocolate milkshake! :p
     
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  3. Hedgehog

    Hedgehog Gold Member

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    according to the booklet you can use them or not as part of on-going maintenance, if I read it right?
     
  4. corioboria

    corioboria Cambridge Counsellor

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    My CDC reckons they are great instead of a multivitamin tablet, because of all the good stuff they've got in them. She swears by her 2 products a day as well as a healthy diet, and she's a dietician (and skinny as a stick!)
     
  5. emmaleighjohnson

    emmaleighjohnson Pink and Fluffy Poster

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    I did a SW syn calculator and the shakes are only 4 syns so I intend to carry on with them as treats. My hair and skin look fabulous now which I am sure is down to all the vitamins and minerals and there's no harm in it!
     
  6. cherylxx

    cherylxx Silver Member

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    hi emma,
    i spoke to a SW councillor yesterday and she worked it out at 7syns, but that was a tetra so i guess they are slightly higher.
    Mix a mousse is syn free though :D
     
  7. karenO

    karenO Step away from the chips!

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    My CDC uses the food packs as part of his maintenance, so i guess its fine :)
     
  8. CW Consultant

    CW Consultant Gold Member

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    One a day as nutritional supplement is okay. I have several clients who visit once a month for 28 packs and water flavourings etc.

    That way they are weighed and measured monthly to keep in check.
     
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