Hey Wales. Started on SS and was on that till week 9, but was really lacking in energy and wanted to increase exercise.
So CDC and me decided to see how I got on with SS+. After losing 2lbs pw for the last 2 weeks of SS I lost 3lbs on SS+.
However, it seems to be slowing a little now. Not actually got WI until tomorrow, so am hoping that I will show more of a loss in the morning.
I've been 100%, on x-trainer most days. Just want to have a week on SS again I think and see what happens and if it makes any difference.
The dress I ordered for the wedding that we're going to has arrived and it is a about 10lbs too small at a guess. The wedding is 25th July, so HAVE to lose 10lbs by then as it's the nicest dress I've ever had and I want to look fab in it.
So I am going to make a concerted effort to go to yoga/pilates and x-train every night in the hope of toning.