Spanglymum
Gold Member
I'm using up some assorted vlcd packs losing some weight before I spend any more money ... So I've done a week of LL, a week of S & S (both of which are 4 packs a day) and have now moved on to Exante, which is only three. I know the packs are bigger, so calorie wise it's similar, but I'm finding it tricky psychologically to be 'only' having three things a day. Can anyone relate? Suggest strategies for making the transition easier? I was thinking my fourth pack could be a cup of bouillon, but not sure if my brain will be convinced!