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changing to sole source

hi guys i have just changed from LT to SS and the bars are great not like the flapjacks at all (i'm so happy). did 2and a half weeks on LT but i felt i needed more choice and didn't want to give up so i decided i would try CD. it helps that i can get the ready made one's too as i'm quite busy most days and missed a few LT packs because i didn't have time to mix them. i am still gonna be in this chat room though as you guys are fab :)
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Regular Member
You have to do whatever is right for you hun.

Well done on sticking with it. LT does have limited flavors and that works for some. I like you do want variety, but I stuck to LT to lose my first two stone and am now doing a mixture of LT and Atkins. I'm losing a lb or two a week and that is fine for me as I only want to shift another stone or so.

Good luck with CD.


Full Member
hi lizfits, I've been thinking of doing the same. Im at that stage that i need the variety. Im going to check my area for a CD counselor and see if theres one. My friends on CD and shes loving it, especially with the variety.


Back on the wagon!
S: 17st7lb C: 16st5lb G: 11st0lb BMI: 39.3 Loss: 1st2lb(6.53%)
What the price difference?


Silver Member
hi, im currently on my 3rd week on LT but moving onto CD on monday.
the prices here are £36 per week for LT and ive got a CDC that charges £35 for a weeks CD. this can vary as they have no standard charge but most charge between £35 and £40 per week.
for me it is mainly the extra variety (especially with the extra soups) and also the fact that i can have the flavoured water yummm
i cant wait.
i wont knock LT as i think its a wonderful diet but i have a lot to lose so i feel i need something with more variety so i dont get too bored
it cost me 5p extra for 7ready made 7 packets and 7 bars and i only had to travel for 20mins not an hour like i had to do for my LT and 35.70 if i want just packets. and the bars are so nice had a toffee one this morning (yum)


Gold Member
Aww good luck Liz keep in touch xxx


Gold Member
lol ewwwwww never hun!! I think i would rather have soup lol xxx

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