Chan's diary :-)

[Chan81]

Day 6

Feeling very positive & good this morning. I've realised that during day time I seem to be full of energy & I tend to do well & comes 5 pm I get a bit tired & feel lost but with focusing on other things such as reading, doing a workout or even watching tv it helps
Due to bad breath I decided to venture into the supermarket to get some breath stripes but was unsuccessful so instead I purchased boots own breath spray which my chemists said is ok so hopefully won't be blowing anyone away during work tomorrow haha! Have a good day everyone

 

[Wedding Bells]

Day 6

Feeling very positive & good this morning. I've realised that during day time I seem to be full of energy & I tend to do well & comes 5 pm I get a bit tired & feel lost but with focusing on other things such as reading, doing a workout or even watching tv it helps
Due to bad breath I decided to venture into the supermarket to get some breath stripes but was unsuccessful so instead I purchased boots own breath spray which my chemists said is ok so hopefully won't be blowing anyone away during work tomorrow haha! Have a good day everyone

Hi Chan, your doing well keep up the good work

 

[Chan81]

Cheers Bells

 

[Chan81]

Thanks to Jeni I decided to be brave & put my before pics up!!!

 

[jeni3075]

Oo hey chan! Well done! Scarey isn't it lol!

week 1 -10lbs

 

[Wedding Bells]

Thanks to Jeni I decided to be brave & put my before pics up!!!

<img src="http://www.minimins.com/attachment.php?attachmentid=54860"/>

<img src="http://www.minimins.com/attachment.php?attachmentid=54861"/>

Hey Chan I see your at happy feet I am going there before I go to Cyprus does it tickle ? Lol

 

[Chan81]

Hi Bells,

Happy feet was fun, I tickles a bit but it's fun & helps your feet so i would recommend it, you will like it bells hope you are well x

 

[Wedding Bells]

Hi Bells,

Happy feet was fun, I tickles a bit but it's fun & helps your feet so i would recommend it, you will like it bells hope you are well x

I an def going to go now there is one in the Trafford centre I live near there so I will go one night before I go away

 

[Chan81]

Day 7

Wow I can't believe I've got this far & what an amazing feeling it is people there have been few temptations along the way& I'm sure they may be more during my journey but resisting them is a wonderful feeling which is starting to give me a small taste of success & a positive feeling of achievement .
Without this forum& especially the starter thread where I've met some great people, the journey may not have been successful so far, so thank you all & finally I'm so excited as it's my first weigh in today I so can't wait .

I've got a long day at work today, followed by immediately a gym session afterwards& I hope today I don't get as tired during the training session as I did last week!

Hope you all have a good day & I'll update you all later& I will leave right now with an inspirational quote:

"A change from unhealthy habits to healthy habits will yield extraordinary results."

 

[al30]

Good luck today

 

[Chan81]

Cheers Al30

 

[Wedding Bells]

Cheers Al30

Hi Chan, your diary is coming along great. Sounds like your feeling on top of the world today passing on the good spirits, well done x

 

[Chan81]

Yay well pleased with my weigh in results

Start weight 14st 4
Week1 (14st4 -9lbs= 13st 9 lbs )

Hope everyone is doing well

 

[Wedding Bells]

Yay well pleased with my weigh in results

Start weight 14st 4
Week1 (14st4 -9lbs= 13st 9 lbs )

Hope everyone is doing well

Chan that is fantastic I bet you will be on re-feed in no time at all xx

 

[Chan81]

Thank you Bell I'm feeling really good hope you are well x

 

[Chan81]

Thank you Bell
I hope you are well x

 

[HappyNoodles]

Wow well done hun brilliant!!

 

[foggie]

Nice work Chan!

 

[al30]

Well done

 

[Chan81]

Day 8 %100


Hi to all ,

So far so good, was a bit emotional this morning but i am now more balanced out lol.
For my weekly supply this week I decided to get 8 peanuts rather than the flavoured shakes & oh my big mistake ever they are disgusting, got 6 more to go so not too bad lol.
I got to say I feel good & still well motivated & I can't wait for Monday to come so I can get my 2nd weigh in result x