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Cheated for my bday confession time :( lol

#1
well i came off the diet without refeeding or anything, my original plan was to have just 1night off but it turned into a few days.. i eat loads and drank loads, got very ill with hangover that lasted 2days, eat some more and im so ashamed to say that ive gained alotttttt about 10lbs which is disgusting im so ashamed but i had a great birthday besides the hangover and started the diet again this morning, the chocolate shakes i used to loveee taste like ***** again, although im not feeling hungry yet but thats still to come lol :(

i was 11.4lbs now im 12st again!! :cry:

anyone thinking of just havin a day off DONT DO IT!!! lol
 
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#2
At least you enjoyed your birthday Rachael, and now you are back on track... Hopefully it won't take too long to lose it hun... Good luck x x x
 


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