Cheekychinchilla's food and stuff

Well I'm glad you de-lurked :)
Awww, I love Biffy and I don't think they've gone too mainstream. But I understand that their sound has changed a lot over the years.

Think I might change my mind about flexi syning yesterday. I only went over by 12 syns and I'm sure I can make up for that before I get weighed on Wednesday. Will give it a go!
Kelly.x
 
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Week 16
​

Have done absolutely nothing useful or productive yet today. Although I have watched two episodes of Chuck...that counts right?! :p Gonna do a bit of uni work now before my Mum and Sister get home and make noise and stuff ;)

Green Day

Lunch: 2 Weetabix (HexB 1), 1tsp of honey (1), a banana, and a bit of ss milk (all milk HexA 1)
An apple and a pot of Activia fat free.

Tea: Quorn lamb grill, chicken&mushroom pasta and sauce (0.5), broccoli, sweetcorn, and low fat cheese (HexB 2)

Snack: 5 syns with of Cadbury's Easter egg.

Drinks: Coffee. Rooibos, vanilla, and strawberry tea. NAS squash.

Syns used: 6.5
Syns left: 8.5 (counting this towards the 12 I went over tho)

Exercise: 35mins walk with Ellie.
35mins walk and fetch playing with Dave.
20mins cleaning out the piggies, de-pooing the garden, and carrying gardening stuff.
 
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Green Day

Breakfast: 2 Weetabix (HexB1), honey (1), banana, and a bit of ss milk (all milk HexA1)

Lunch: 2 slices of wholemeal bread (HexB2 + 2), Quorn peppered beef slices, small amount of extra light mayo (0.5), small bit of horse radish (0.5), tomato's, salad, and a packet of cheese curls (3.5)
Pot of Shape Zero and some fresh strawberries.

Tea: Quorn lamb grill, sw salt & pepper chips, onion, mushy peas, and low fat cheese (HexA2) 1tbsp of tomato sauce (1)

Drinks: Coffee. Coke Zero. 7 Up Free. Highlights Mocha (2)


Syns used: 10.5
Syns left: 13. Using 12 to cancel out the over syn, so I have 1 syn left for the week now.

Exercise: 1hour 15mins walking: to bus stop and vets, home from vets via Sainsbury's.
3hrs 30mins at the vets.
1hr 5mins walk with Dave.
40mins walk with Ellie.
 
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I did it!!! I lost 3lb this week which means I have earned my 1.5stone award and I'm into the 13's for the first time in God knows how long!!! :eek: :D

Extra Easy Day

Lunch: 2 slices of wholemeal bread (HexB + 2), tin of Sainsbury's veggie ravioli, and some slices of Quorn beef.

Tea: Tuna, pasta, sweetcorn, red onion, peppers, tomato's, salad, and feta (HexA) 2tbsp of extra light mayo (1) and syn free dressing.

Snack: Time Out (8.5)

Drinks: 2 coffee's (1 syn for the milk) Squash. Diet Coke. 7 Up Free. Rooibos and vanilla tea.

Syns used: 12.5
Syns left: 3.5

Exercise:
1hr30 mins walking-to and around shops.
30min walk back from the cinema.
 
Extra Easy

Lunch: Wholemeal bread (HexB + 2), scrambled eggs (made with a splash of milk 0.5), 2 Turkey rashers, and beans. 1tbsp of tomato sauce (1)

Snack: An apple

Tea: Tuna, pasta, sweetcorn, red onion, peppers, tomato's, salad, and feta (HexA) 1tbsp of extra light mayo (0.5) and syn free dressing.
Box of Micro Chips (naughty, I know 3.5)

Snack: Solero (5)
Strawberries and 0% Total.

Drinks: 4 Coffee's (2 for milk) Squash. Water.

Syns used: 14.5
Syns left: 4

Exercise: 1hr20mins walking-to the bus stop, vets, and home from vets via Sainsbury's and the polling station. Not counting the time queuing :p
3hrs35mins at the vets-including a 20min walk to the post office and back.
30mins cleaning out the piggies and de-pooing the garden.
 
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Have done literally nothing except watch the BBC news channel today. Better go get dressed and take the dogs out I think.
Back to green days today :)

Green Day

Lunch: 2 Weetabix (HexB1), banana, honey (1), and a bit of ss milk (all milk HexA1)
An apple and a pot of Morrison's Eat Smart yogurt.

Tea: Quorn peppered steak, Bachelor's packet rice egg fried rice, SW salt& pepper chips, salad, and half HexA2 each of low fat cheese and Feta. Yup, I was VERY hungry tonight :eek:

Snack: 1 Alpen light bar (half HexB2)
3 Hotel Chocolat Chocs (9)

Drinks: Coffee. Squash.

Syns used: 10
Syns left: 9

Exercise:
50mins walk with Ellie up to the meadow.
40mins walk with Dave.
 
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Today I am wearing a size 18 pair of jeans (the smaller of the two I have!) and a tshirt I haven't been able to fit into in about two years! :D :eek:

Green Day

Lunch: 2 Weetabix (HexB1), banana, honey (1), and a bit of ss milk (all milk HexA1)
Pot of Shape Zero.

Snack: Chinese chicken pot noodle in a mug.

Tea: Mashed potato (splash of ss milk), leeks, spring greens, broccoli, carrots, Quorn peppered steak, 3tsp of low salt gravy granules (3), and 1tbsp of horseradish (1)

Snack: 3 Hotel Chocolat selector chocs (9) and 1 batton (counting it as 2 because they're not as big as the selectors and don't have filling)

Drinks: Coffee. Squash.
Costa small cappuccino with skimmed milk (2)

Syns used: 18
Syns left: 6

Exercise: 30mins walking to and from bus stops.
3-4 hours of walking round the shops.
 
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Well done on getting into those clothes, thats fab!

i saw you used to have the Tesco chicken style fillets?
Do you know if they are still free or syns?
 
The fake chicken fillets from Tesco are FREE!! :D And always on the two for £3 offer :eat:

Right, well yesterday was a day off. No point in even counting it as a flexi day because I wouldn't have a clue of what syns everything had, lol. It was my Mum's birthday and we went to the new world buffet thing in Liverpool One. I so wasn't hungry tho and I didn't really enjoy it. I still ate too much, but I dunno, just didn't feel like I got my moneys worth really. There were so many things I wanted to try but just couldn't face eating. I only took very small portions of the things I did try as well :)
I probably walked for just over 2hrs as well. So, might not get weighed this week because I don't expect a loss, but we'll see what happens come Wednesday!!
Had my first day of training at Dogs Trust today-Puppy Development :D

Just worked out exercise for last week and it was 1309mins over 7 days. 1 week left till I get my gold award!!

Week 17

Green Day

Lunch: 2 Weetabix, banana, honey (1), and ss milk (all milk HexA1)
An apple and a pot of Morrisons eat smart yogurt.

Snack: Grape snack pack.

Tea: 5 Quorn mini kievs (5), low fat supernoodles, salad, tomato's, peppers, sweetcorn, low fat cheese (HexA2).
Syn free dressing and 1tbsp of extra light mayo (0.5)

Snack: Strawberries, 2 Alpen light bars (HexB2), 0% Total, and 1tbsp of maple syrup (2)

Drinks: Coffee. Diet Coke.

Syns used: 8.5
Syns left: 6.5

Exercise: 25mins walking to bust stop and Dogs Trust.
20mins dog walking at DT and 20mins walking back to the bus.
2hrs walking around shops.
20mins walking home pulling a VERY heavy trolley.
​
 
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YAY! It was finally busy again at the vets today. I got to assist with a chinchilla dental (awesome), observe 2 rabbit castrations, observe consults, and lots of other stuff :D Ended up staying nearly an hour later than I should! Met Mum afterwards and we went to the shops, garden centre, and stopped for lunch at the pub on the way back. I was VERY good & went for a jacket spud. mum had fish & chips and a dessert :cry:

Green Day

Breakfast: 2 Weetabix, a banana, honey (1), and a bit of ss milk (all milk HexA1)

Lunch at the pub: Jacket spud, mozzarella (HexA2), a tiny bit of pesto (4), cherry tomato's, and salad.

Tea: Half a plate of salad-leaves, tomato's, peppers, and sweetcorn. Half a pack of Chinese rice and half a pack of tomato pasta and sauce (will count the whole pack 0.5). Quorn ham slices. Beetroot and pickled onions. And low fat cheese (HexB2)

Snack: 0% Total, strawberries, blueberries, and 1tsp of maple syrup (1)
2 Hotel Chocolat chocs (6)

Drinks: Coffee. Water. Diet Coke. Highlights dark choc (1.5)

Syns used: 14
Syns left: 7.5

Exercise:
2hrs walking-to bus stop and vets. Home from vets via Sainsbury's and garden centre. And back from the pub.
3hrs40mins at the vets.
40mins walk with Ellie.
40mins walk with Dave.
 
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Bit of a chill out day today. Have done some uni work and will clean out the pigs in a bit and then get a shower. Feel a bit mean not walking the dogs, but I have such a busy week this week I could really do with doing not much of anything today :eek:

Green Day

Lunch: Half a plate of salad-leaves, tomato's, peppers, and sweetcorn. Half a pack of Chinese rice and half a pack of tomato pasta and sauce. Quorn ham slices. Beetroot and pickled onions. And low fat cheese (HexA2)

Tea: SW chips, 2 Quorn chilli burgers (6), 3 Morrison's breaded onion rings (3.5), low fat cheese HexB1), and a wholemeal bun (weighed around 65g so counting it as my HexB2 + 1)
2tbsp of extra light mayo (1) & 2tbsp of tomato sauce (1)
Big handful of salad.

Snack: Pot of Shape Zero, strawberries, and blueberres.

Drinks: Coffee with milk (all milk HexA 1) Diet Coke.

Syns used: 13.5
Syns left: 9

Exercise: 30mins of cleaning out the piggies and de-pooing the garden.
 
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that chinese rice you had, was it the bachelors one?
If so what does it taste like? I was thinking of having it tomororw x :)
 
Well done!!!!!
 
Thank you Katie :D

Another busy day at the vets today and I stayed well over an hour late. BUT I did get to help out with some monkeys :D How cool is that?! They were SO cute! Smelly tho :p

Anyway, have ended up as an Extra Easy day today because I stopped off at Sainsbury's on the way home and treated myself to a box of the new Birds Eye Simply fish. I got the basa in chilli and lemongrass butter-absolutely gorgeous!!

Extra Easy Day

Lunch: Tin of Sainsbury's veggie ravioli and 2 slices of wholemeal bread-I weighed the bread and it was just over 60g, so counting it as my HexB +1

Snack: Snack pack of grapes.

Tea: Simply basa fillet (3), new potato's, peas, sweetcorn, salad, and syn free dressing.

Snack:0% Total , pineapple, strawberries, blueberries, and 1tsp of maple syrup (1)
2 Hotel Chocolat chocs (6)

Drinks: Coffee (milk as HexA) Ribena really light. Water.

Syns used: 11
Syns left: 13

Exercise: 1hr of walking-to bust stop and vets and home from vets via Sainsbury's.
3hrs20mins at vets.
 
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Just been shopping to get all the stuff for my packed lunches :D Makes a change me actually being prepared, lol! Think I will be food optimising to the max this weekend ;) I'm going to a two day training course (focusing on canine training with a bit of behaviour thrown in) at Dogs Trust
Getting a bit nervous about it now, but it should be pretty damn cool :D

Had to be incredibly restrained tonight. My Mum and sister had a chippy tea :cry:

Green Day

Lunch: 2 Quorn sausages, an omelette made with two eggs, splash of ss milk (all milk HexA1), and grated low fat cheese (HexA 2). Half a tin of beans, 2 slices of wholemeal bread (weighed just over 60g so HexB1 and 1) and 1tbsp of tomato sauce (1)

Snack: Chocolate mini milk (1.5)

Tea: Mushy pea curry-with potato's and quorn pieces in (0.5 for tikka paste), packet Egg Fried Rice, and Micro Chips (3.5)

Snack: 2 Hotel Chocolat chocs (6)

Drinks: Coffee. Coke Zero.

Syns used: 13.5
Syns left: 14.5

Exercise: 30mins walking to and from shops-back pulling a heavy trolley.
And just over an hour of slow walking round the shops.
 
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Hello LoupyLou!!! To be honest, if I don't have to get up for anything then I don't until around lunch time :eek: I know, I know, it's bloody awful. I've been told that my crazy ass sleeping is mainly down to my depression, but to be honest I think I also just plain like to sleep :p But no, I'm really not a fan of breakfast. When I'm up early, for my morning shift at the vets or a tutorial or something, then I force myself to eat something-even if it's just some fruit. But if I have time and I can make myself eat it I usually throw some porridge or weetabix down me, lol! I like to eat before my morning at the vets because I'm nearly always in theatre, and I really do need energy for that!! Anyway, now I've rambled on quite a bit, hope that helps? Even if it doesn't make me look very good :eek:
 
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