Cheryl.......Back or not????

[cherl889]

Yes it does thanks hun. I just really hope i can keep this loss up for a while

 

[cherl889]

Well day 2 and another loss :0)
Im really really happy i want to shout it out but i really want to wait to tell you all on thurs.
So todays menu, B-sausage, egg, mushrooms. L- cb pie and spinach, D- not sure yet but got some chicken out of the freezer, and ideas?

 

[StephenP]

curry cheryl

 

[cherl889]

Trust you! Lol. I did think that but not sure i fancy one. Im trying to stay away from cream for a bit as i got palpitations from fat i think last time and im not sure it was the reason i stalled. So mr curry whats the recipe without it????

 

[StephenP]

no need to put cream in any curry

 

[StephenP]

Chicken Curry

very nice like this one

 

[StephenP]

Chicken in garlic sauce

 

[StephenP]

Methi Chicken

another fav of mine

 

[cherl889]

Mmmmm i might have to experiment.

 

[cherl889]

That chicken in garlic sounds lovely but make is at work tomorrow and hates smelling of garlic. Is there a way of not smelling??

 

[StephenP]

want anymore LOL

Thai Chicken Curry

 

[StephenP]

NAH lol

 

[cherl889]

Oh man i always want more!!! Pmsl. A curry for every night of the week!

 

[StephenP]

i never use cream in currys i may use yoghart, but like to cook in ghee adds a nice taste and atkins friendly to

 

[cherl889]

I heard that if you cut the green stem from the middle of it, it stops the smelling. Dont know if its true or not though

 

[cherl889]

Whats the carbs in ghee then?

 

[StephenP]

Egg Curry

doing this tonight

 

[StephenP]

not a thing carb free

 

[StephenP]

Goan Pork Vindaloo

 

[StephenP]

all time fav this one is spot on if you like them spicey

Keema Matar