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Chicken soup

cherl889

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S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#1
Im about to make a chicken soup with the left over chicken from last night and just wondering your recipes for this. I normally just use chicken, stock and onions (which ever sort you are allowed). Before atkins i would also add in some sweetcorn.
 
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Jim

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S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#2
I'd do the same really, use scallions instead of onion Cheryl and a little Xanthan gum as thickener.
 

cherl889

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S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#3
I dont have any xanthan gum Jim, any other ideas?
 

Jim

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S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#4
Not for thickening, no love. sorry.
 

cherl889

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S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#5
Never mind, clear thin soup it is. I dont mind it like that anyway
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#6
flax seed x
 

cherl889

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S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#7
Ooh well done bird. Do you think it will work?
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#8
dunno lol. i read it somewhere x
 

cherl889

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S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#9
Oh well. Ive made it now and it tastes lovely, shame i dont have a flask for night duty.
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#10
Oh yes, that should work, but add it after you've boiled the stock I'd think.
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#12
No she said Flask Sticky. ;)
 

cherl889

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S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#13
No i didnt hun. Its perfect and dont want to ruin it just in case it doesnt work.
 

Lisa D

Full Member
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#15
What stock are we allowed to use?
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#16
Pretty much any stock, just check the carbs, some of the bouillon cubes can be carby, others are very low.
 

cherl889

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S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#18
Im lazy and for the purpose of todays soup have brought a ready made one. I can post the soup on there if you like but i didnt think it would need it. I cut off pieces of chicken (im very fussy over which bits i eat), chop them up as big or small as you want them, place them in a pan with the stock and whatever onions/scallions your allowed to use, boil, then simmer. Mine was cooking for about 2hrs as i find the longer its cooking the better it tastes. Will taste a whole lot better in the morning if there is any left!
 

MissyMustDoIt

Silver Member
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
#19
sounds lovely and different too!!!

im defo trying this next week :D
 

cherl889

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S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#20
Got some for "breakfast". Dont quite know why im awake as didnt get to bed til 8am this morning. Lol
 


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