Chicken stock calories

[tink2011]

Im just boiling a chicken carcass to attempt some home made noodle soup

I intend to boil then strain then boil with onion garlic etc then leave over night to skim the fat off

Not sure if thats right !!

But i need to know how many calories will be in the stock when i have skimmed it? I know it probably depends how concentrated it is? Not sure ha ha what i have found ranges from 80 cals a cup to 15 cals a cup!

Any help would be brill!

 

[tink2011]

Well i ended up with this very tasty


Chicken and noodles 60 cals per bowl plus stock??

 

[chezz]

tink that looks lovely

 

[tink2011]

tink that looks lovely

Thanks it was really nice quite filling to just felt really guilty eating it as im not sure on the calories im hoping the stock was 40 cals each bowl then its 100 calories in total a bowl.

It first time i made anything like that and it didn't cost a thing really !

 

[chezz]

i think your so adventurous

 

[tink2011]

i think your so adventurous

Ha ha it was easy really im not a cook! I like to spend time when im bored and want to eat finding 100cal snacks and going on bbc good food finding easy recipes or writing lists of food i can have for work dinner so its easier bit sad i suppose!

 

[chezz]

tinks its not sad at all