Chicky Noops - Shaking It Up

Gah, forgot how hard it is getting back into Ketosis! I am STARVING and have had all 3 products :(

Hi Chicky,

I've been reading your diary and your are doing amazing! Sounds like you were amazingly strong while at centre parks, and that's so hard! Your doing fab!!!

Getting back into the diet is hard, but you will do it as your so strong... Have a bath, a pint of water and an early night and you'll be back in it in no time!!!
 
Sounds like a sensible move Teresa! You have done so well and SW is a great maintenance diet, just hope the shock to your system isn't too much but it sounds like you are building yourself up to it gradually!

I think I want to get to 11 stone or maybe just under with CD, then low carb is def the way forward for me.

I weighed this morning and OMG, I am the same as I was a week ago! Depsite a night out and 5 days on holiday! I am thrilled as I had told my CDC that I would be expecrtring a small gain next WI, but as it stands, I could actually lose a couple before next Thursday! I am back on SS for a week before going back to SS+, though it is my birthday weekend next week and we are going to Liverpool and have a meal booked at Gusto.

Hi Chicky, fab result do staying the same and hopefully you will have a loss! I look forward to seeing how you do on thursday x x
 
Hi Chicky,

I've been reading your diary and your are doing amazing! Sounds like you were amazingly strong while at centre parks, and that's so hard! Your doing fab!!!

Getting back into the diet is hard, but you will do it as your so strong... Have a bath, a pint of water and an early night and you'll be back in it in no time!!!

Hi there

Thanks for popping by and for the encouragement!

Your stats look fantastic, you're doing a great job xxx
 
Hi Chicky, fab result do staying the same and hopefully you will have a loss! I look forward to seeing how you do on thursday x x

Thanks, I am chuffed :)

Decided to abort the plans to do SS or a week. I very nearly ended up having a chinese last night (I didn't!) Instead I cooked some chicken in 5 spice and had a boiled egg. I am a bit under the weather and DH told me in no uncertain terms that I needed to eat so I agreed to get straight back to SS+.

Here is what I had for lunch, an SS+ version of a roast dinner! Everyone else had yorkies, mash, parsnips, carrots and so on but I was fine with this.

roast.jpg
 
I'm still around and sticking to SS+ 100%. Had tuna nicoise tonight, one of my fave SS+ meals (my fave is portobello mushrooms baked with cottage cheese and chilli which I am having tomorrow - yum!)

Weigh day on Thursday, be good to see 2-3lbs off which was more than I ever thought I could come back from holiday with. I think I will move up to Step 2 on Friday meaning I have done SS+ for exactly a month.

It's also my birthday on Sunday - so pleased to be slim for the last year of my twenties! :)
 
I'm still around and sticking to SS+ 100%. Had tuna nicoise tonight, one of my fave SS+ meals (my fave is portobello mushrooms baked with cottage cheese and chilli which I am having tomorrow - yum!)

Weigh day on Thursday, be good to see 2-3lbs off which was more than I ever thought I could come back from holiday with. I think I will move up to Step 2 on Friday meaning I have done SS+ for exactly a month.

It's also my birthday on Sunday - so pleased to be slim for the last year of my twenties! :)

Hey hun glad to hear you are still doing so fab! How much more do you want to lose?

Hope you have a lovely birthday on Sunday x
 
Good luck for your WI tomorrow, im sure you will see 2-3lbs...your ss+ means sound lovely!!
And happy birthday for Sunday :D
 
3lbs and 3" tonight :)

Another 6lb and that's me done, I think but I do reserve the right to change my mind!

Birthday weekend so will have some pulling back to do next week as I will be off plan, just making better choices.
 
Just reading back - thanks for the well wishes Going too have a catch up on diaries tomorrow, can't wait x
 
Happy Birthday Hun :) Have a lovely day!

Well done on WI results, you've been doing so well, how amazing to be touching goal! :D xx
 
Happy birthday, have a fab and enjoy all the compliments :)
 
Thanks everyone!

Had a fab birthday weekend, made good food choices at some points, but err, not in others (pizza and cocktails were consumed!) so couldn't wait to get him today to the safety of a CD shake :D

Haven't really posted on FB about the diet but I did put on a pic on Friday and I think people were a bit surprised! I will attach it here.

So back in it now for the final push and I have decided to start running later this month (after payday as I need to buy running shoes and would like to be on at least Step 3 before starting training) Exciting!

bday.jpg
 
And for comparison... pic back in Dec

lee.jpg
 
You look amazing!!! :D

What was the response like on FB after uploading the piccy!? :D

I haven't mentioned anything on my FB either, and plan to upload a goal photo of myself at the end hehe! xx
 
You look amazing!!! :D

What was the response like on FB after uploading the piccy!? :D

I haven't mentioned anything on my FB either, and plan to upload a goal photo of myself at the end hehe! xx

Thanks! Lots of people asked how I had done it, how long it had taken and so on. Lots of compliments from people I haven't spoken to in years. a bit surreal really - almost like it isn't me they are talking about!
 
You so deserve it, I bet it feels like a bit of a dream, so fab :)

Really happy for you, You look incredible! xx
 
Thanks everyone!

Had a fab birthday weekend, made good food choices at some points, but err, not in others (pizza and cocktails were consumed!) so couldn't wait to get him today to the safety of a CD shake :D

Haven't really posted on FB about the diet but I did put on a pic on Friday and I think people were a bit surprised! I will attach it here.

So back in it now for the final push and I have decided to start running later this month (after payday as I need to buy running shoes and would like to be on at least Step 3 before starting training) Exciting!

<img src="http://www.minimins.com/attachment.php?attachmentid=81234"/>

Wow hun you look fab!! Skinny minny!! You deserve all the lovely comments, lap them up and be proud of yourself x
 
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