skinnyone0
Full Member
Hi my daughter and her hubby are taking us to an all you can eat buffet on Sat nite I have been doing TS since the 10 th and its going well but what can I eat that wont knock me out Ketosis I can only eat very small ptns due to tummy probs I used to eat lots of bisc and processed foods that was easy to digest but want to keep doing well Can you please help with ideas of what I can eat thank you