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my eating outguide says that these are low in points:

mushroom chowmein - 4.5
chicken in blackbean sauce - 8
special chop suey - 6
szezhaun prawn with vegetables - 5
lemon chicken - 7.5
special chow mein - 7.5 (not sure if that means chicken or not)

egg fried rice - 10
plain bolied rice - 6.5
stir fried veg - 3.5

hop this helps you hun - and have a good evening x

suz x
these are avegrage chinse full potion points too :) tuck in... x


Has the power of the horn
I always get either....
chicken and pineapple 3 points
Chicken and mushroom 3 points
chicken fried rice - 10 points
Chicken Chow Mein 7.5 points
Prawn Crackers are 5
boiled rice is 6.5 points
Fried rice is 10

Have a fab meal!!
chicken, prawn or vegetarian options are generally your lowest in point options.. my favourites are:

chicken or king prawn with mushroom - both 3 points
vegetable / mushroom chow mein - 4.5 points
mushroom foo yung - 4.5 points
prawn chop suey - 3 points
chicken chop suey - 6 points
chicken and cashew nuts - 6.5 points
special (mixed meats) chop suey - 6 points

unless i'm having chow mein, i normally order a portion of boiled rice and just have half of it for 3 points :)
jen you lying frog you've never had chicken and mushroom cause i told you about it t'other day! :D

it is yum though :D


Has the power of the horn
Yes, you did indeed tell me it was nice, however that was a wee while ago honey. Had it a couple of times. Its really nice. :) we sometimes split a portion of it for lunch, so its only 1.5 points then split the rice. Its a really filling lunch! love Chinese!!
do you ever make food lol? you're forever eating out / takeaway! :D who said WW was a diet? I eat more takeaway than ever nowadays! :D

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