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Chocolate Rice Pudding

Chocolate Rice Pudding

Points plan: 1.5 points per serving
Serves 4

Total point value per recipe 5½ (points plan) 1½ pts (core plan)

40g (1.5oz) ground rice
2 tablespoons cocoa powder
2 tbsp of artificial sweetner
600ml (1 pint) skimmed milk

Put the rice, cocoa powder and sweetener in a non stick pan and stir together. Add the milk gradually. Bring to the boil and then simmer for 10minutes, stirring occasionally.

Nice served with poached pears or apricots

Notes: You can use an options sachet if you wish instead of the cocoa powder, if you do, don't add the sweetener as the options are sweet to start with.
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