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chocolate torte????

Discussion in 'Slimming World Recipes' started by sheby, 27 May 2009 Social URL.

  1. sheby

    sheby Member

    Hey does any one no this recipe if so can they post it or tell me if this is right please???

    3 eggs
    5 scan bran
    1 sachet choc options
    40z sweetner

    thanks shel xx
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  3. HollyM

    HollyM Full Member

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    Is this what you're looking for:

    [FONT=Verdana, serif]Scan Bran Chocolate Cake
    4 ½ syns total, If using scanbran as healthy extra b choice count as 2 syns

    5 scan bran – 2 ½ syns or 1 ‘b’ choice
    3 beaten eggs – free
    Chocolate options-2 syns
    Orange essence 1 cap full-optional
    ½ mug sweetener – free

    Mash and moisten scan bran with boiling water. Whisk egg whites separately. Add all the other ingredients, and then fold in egg whites,
    [/FONT][FONT=Verdana, serif]Then put mixture into bowl. Place in the microwave on high for 5 mins. Serve when cooled down.
    You can replace the orange essence with vanilla and use ooh la vanilla option etc. Works well with any flavour.
  4. Beki

    Beki Gold Member

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    Current Weight:
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    ooh that sounds yummy - thanks!
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