Christies food diary..new start, new me!!

Discussion in 'Slimming World - Food Diaries' started by xxchristiexx, 11 August 2010 Social URL.

  1. xxchristiexx

    xxchristiexx Team Reem

    Posts:
    1,308
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    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    9.8.10 extra easy

    breakfast - 4 slices bacon (fat removed) egg fried in frylight and beans - (all free)

    snack - banana, orange, mullerlight yoghurt (free)

    lunch - batchelors pasta n sauce brocolli&mild cheese with side salad & an apple - (1/2 syn for pasta n sauce)

    dinner - gammon with 2 potato cakes (in fridge and need eaten) with large side salad & 1tbsp ex light mayo- (free & 1 syn for ex light mayo & 6 syns for 2 potato cakes)

    snacks - orange & pineapple, 2 slices of nimble with tsp low fat spread (free, hexb and 1.5 syn for low fat spread)

    (syns - 8.5/15)


    10.8.10

    green day

    breakfast - 2 slices nimble (hexb) with "fried" egg & beans - (free)

    snack - roast chicken mugshot x2- (free)

    lunch - homemade vegetable soup (free) 2 slices of nimble toasted(hexb) with 28g cheese (hexa) peppers, tomato & onion & 2 tbsp hellmans ex light mayo (1 .5syn)

    snack - banana, orange, shape zero yoghurt - (free)

    dinner - 2 large baked potatoes (free) with 28g cheddar (hexa) and side salad (free)

    snack - breakaway biscuit - (5.5syns)

    (total syns - 7/15)


    11.8.10 extra easy

    Breakfast – 2 slices nimble with egg fried in frylight (hexb & free)

    Snack – banana, apple & orange (free)

    Lunch – chicken n mushroom pasta n sauce with side salad & shape zero yoghurt (free)

    Snack – breakaway biscuit(5.5 syns)

    Dinner – chicken with stirfry vegebtables, fresh chillies, fresh garlic & soy sauce seasoned with chilli & garlic powder, 1 slice garlic bread (free & 5 syns)

    (milk used in coffee/tea throughout the day, hexa)#


    (total syns - 10.5/15)
     
    Last edited: 12 August 2010
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  3. xxchristiexx

    xxchristiexx Team Reem

    Posts:
    1,308
    Likes Received:
    14
    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    12.8.10 extra easy

    Breakfast – 2 slices bacxon, egg & 2 slices of nimble (free & hexb)

    Snack – orange, banana, apple & pineapple (free)

    Lunch – pasta with passata chopped tomatoes peppers onion bacon fresh chillies & fresh garlic & garlic n chilli powder with a side salad (free) shape zero yoghurt (free)

    Dinner – stuffed mushroom stuffed with chicken savoury rice with sw chips seasoned with chilli & garlic with side salad and 1 tbsp ex light mayo (free & 1 syn)

    250ml semi skimmed milk (hexa)

    (Total syns – 1/15 syns)

    (out 2nte for a drink, have 33 syns to use since Monday, dont usually save syns but as im out for a drink thought it would be best too! Will stick to vodka :) )
     
    Last edited: 12 August 2010
  4. xxchristiexx

    xxchristiexx Team Reem

    Posts:
    1,308
    Likes Received:
    14
    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    13.8.10 extra easy

    breakfast - 3 slices bacon egg and 2 slices nimble (hexb & free)

    snack - apple & orange (free)

    lunch - chicken n mushroom pasta n sauce and sum fresh beetroot (free)

    snack - ww peanut bar (5 syns)

    dinner - 2 baked potatoes with bacon & 28g cheese with mixed side salad & 1tbsp ex light mayo (free, hexa & 1 syn)

    snack - (havent decided yet wil update later :) )
     
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