skinny1105
Member
Hi everybody!
Im only on my 2nd day today & i've got 46lbs to lose. Im hoping i have lost 2 stone for xmas but im wanting to have xmas dinner! are you allowed to have 1 meal & then 2 shakes still when you haven't got to goal? im sorry if im been blonde i can't get my head around this refeed business yet! x
Im only on my 2nd day today & i've got 46lbs to lose. Im hoping i have lost 2 stone for xmas but im wanting to have xmas dinner! are you allowed to have 1 meal & then 2 shakes still when you haven't got to goal? im sorry if im been blonde i can't get my head around this refeed business yet! x