Redsazzle
Full Member
I have lost weight in the past and have managed to keep a good deal of it off, my heaviest weight was 19st 2lb..... my lowest since then is 13st 7lb........ I am currently 15st 2lb.
Over the past year my life has taken some difficult turns and I have struggled to stick to any diet for long and the weight I did lose soon returned.
I look back at my heaviest and then look at the scales now and think 'you done good girl', but it's not enough.
My family is rife with diabetes, high and low blood pressure and heat disease, I myself have an under active thyroid.
So a few weeks I was chatting to a lovely man via a dating site(!) and he told me about this diet, next payday I bought the book!!! I spent a few days reading it to learn as much as possible before I started...... I also had a boozy weekend planned....lol.
Monday morning I started...........
Over the past year my life has taken some difficult turns and I have struggled to stick to any diet for long and the weight I did lose soon returned.
I look back at my heaviest and then look at the scales now and think 'you done good girl', but it's not enough.
My family is rife with diabetes, high and low blood pressure and heat disease, I myself have an under active thyroid.
So a few weeks I was chatting to a lovely man via a dating site(!) and he told me about this diet, next payday I bought the book!!! I spent a few days reading it to learn as much as possible before I started...... I also had a boozy weekend planned....lol.
Monday morning I started...........