Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

clair75 - food diary

Discussion in 'Slimming World - Food Diaries' started by clair75, 27 January 2009 Social URL.

  1. clair75

    clair75 Full Member

    Posts:
    93
    Likes Received:
    3
    Start Weight:
    10st12lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Hi All,

    going to have today as extra easy,as would like some rice with tea:), not done extra easy before hope this is right?.

    27/1/09

    breakfast-
    banana and muller light yogurt,

    snack-
    black coffee
    grapes + 1 orange

    lunch-
    2 eggs with salad and 1 tbs coleslaw light morrisons 2 syns,
    black coffee,

    snack-
    1 orange,

    dinner-
    home made lanb madras + rice
    1 tsb olive oil (HeB)
    (dose the rice have to be brown?),

    snack-
    s/cow hot choc with milk (HeA)

    lots of water and sparkling water,
     
    Last edited: 28 January 2009
  2. Avatar

    MiniMins.com Matched Content

  3. clair75

    clair75 Full Member

    Posts:
    93
    Likes Received:
    3
    Start Weight:
    10st12lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    week three and another good loss

    Hi All

    lost 3lb this week:bliss::bliss:
    me so happy as was worryed about going out at the weekend,

    Just hope i can keep the pace up for next week

    Sooooo happy just needed to share! :D

    28/1/09
    extra easy

    breakfast-
    ceral (HeB) + ss milk (AeB)

    lunch-
    coscos and melon for afters
    black coffee

    snack orange and a black coffee

    dinner-
    chicken kebab and salad and wholemeal pitta bread 7 syns

    lots of water and sparkling spring water drink
     
    Last edited: 28 January 2009
  4. clair75

    clair75 Full Member

    Posts:
    93
    Likes Received:
    3
    Start Weight:
    10st12lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Hi All

    29/1/09
    going to have a green day today, And going to try and keep my snys down as would look a drink the weekend me been very good and not had any alcoholic drinks seens started, the snys value in them well :( say no more,

    breakfast-
    ceral (HeB) + SS milk (HeA)

    snack-
    mug shot

    lunch-
    low fat super noodles
    grapes, orange
    black coffee

    snack-
    muller light yogurt
    black coffee

    dinner-
    baked potato with beans

    lots of water and sparkling spring water drink
     
  5. clair75

    clair75 Full Member

    Posts:
    93
    Likes Received:
    3
    Start Weight:
    10st12lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    friday 30/1/09 red day

    breakfast-
    ceral (HeB) + SS milk (HeA)

    snack-
    melon and grapes
    black coffee

    lunch-
    chicken salad
    black coffee

    dinner-
    lamb with mixed veg
    black coffee

    lots of water and sparkling spring water drink

    may have a muller light yogurt later to see how i feel

    been good today:), feel a bit fat today dont no why?:( so not had any snys to help me feel better
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...