clairex
Silver Member
Hello there!
I thought it would be a really good idea to write everything down to keep a track on everything! I am 19, and have around 9/10 stone to lose. Its going to be a really long journey and i'm SO thankful for this site and all the inspiration, great ideas, and motiviation it brings! Also people can help me if i'm slipping up and they can help if you spot me doing something wrong - which is inevitable!! haha
So I will start from today
Breakfast
1 Slice whole meal bread
Beans
Bacon (fat chopped off of course!)
Lunch
Chicken
Tea
Diet coke chicken with cheese, vegetables, and sw chips.
Syns
Alpen light bar (3 syns)
Snack a jacks (5.5 syns)
tomato sauce (4 syns)
HexA - cheese
HexB - Wholemeal slice of bread
Today was a bit starved of all those super free foods - but I started my totm today...I feel very proud there is no chocolate on there!!
I thought it would be a really good idea to write everything down to keep a track on everything! I am 19, and have around 9/10 stone to lose. Its going to be a really long journey and i'm SO thankful for this site and all the inspiration, great ideas, and motiviation it brings! Also people can help me if i'm slipping up and they can help if you spot me doing something wrong - which is inevitable!! haha
So I will start from today
Breakfast
1 Slice whole meal bread
Beans
Bacon (fat chopped off of course!)
Lunch
Chicken
Tea
Diet coke chicken with cheese, vegetables, and sw chips.
Syns
Alpen light bar (3 syns)
Snack a jacks (5.5 syns)
tomato sauce (4 syns)
HexA - cheese
HexB - Wholemeal slice of bread
Today was a bit starved of all those super free foods - but I started my totm today...I feel very proud there is no chocolate on there!!