had a bit of a blip tonight nothing major but i had a boiled egg lol just needed to chew something and that was the best option either that or hula hoops lol i no its ketosis friendly phew lol anyway im really looking forward to making the porridge biscuits tmoro they look yummy x
gigglepants said:I've still to make the biscuits, will probs try them this weekend.
I came out in a rash on my face last week, but it's just about cleared up now. Never thought that it might be down to this diet, I just put E45 cream on it.
Enjoy your relaxing evening
ooh i hope so dawny and i hope it hurrys up and goes lol xI presumed he spots where us detoxing ???
hey jess thanks for popping bye yes we are only human and the most important thing is like u say drawing a line under it and forgetting about it have a lovely evening xHi, also had a blip today too, we're all human. I think my problem is associating food with certain things, but drawn a line under it and back to it tomorrow!! Good luck
I've still to make the biscuits, will probs try them this weekend.
I came out in a rash on my face last week, but it's just about cleared up now. Never thought that it might be down to this diet, I just put E45 cream on it.
Enjoy your relaxing evening
afternoon all good day so far made the biscuits although they didnt rise very much they were a welcome change will use very little water next time got 2 more options left so will prob have a shake and then a soup,hope everyone else is having a good day i have drank about 4 litres of water today but waking up with spotsi thought water was meant to clear ur skin i never have spots and its really getting me down rant over off to have a hot bath no work tonight yippee so early night is needed xx