had a bit of a blip tonight nothing major but i had a boiled egg lol just needed to chew something and that was the best option either that or hula hoops loli no its ketosis friendly phew lol anyway im really looking forward to making the porridge biscuits tmoro
they look yummy x
gigglepants said:I've still to make the biscuits, will probs try them this weekend.
I came out in a rash on my face last week, but it's just about cleared up now. Never thought that it might be down to this diet, I just put E45 cream on it.
Enjoy your relaxing evening![]()
ooh i hope so dawny and i hope it hurrys up and goes lol xI presumed he spots where us detoxing ???
hey jess thanks for popping byeHi, also had a blip today too, we're all human. I think my problem is associating food with certain things, but drawn a line under it and back to it tomorrow!! Good luck
I've still to make the biscuits, will probs try them this weekend.
I came out in a rash on my face last week, but it's just about cleared up now. Never thought that it might be down to this diet, I just put E45 cream on it.
Enjoy your relaxing evening![]()
afternoon all good day so far made the biscuits although they didnt rise very much they were a welcome change will use very little water next timegot 2 more options left so will prob have a shake and then a soup,hope everyone else is having a good day i have drank about 4 litres of water today but waking up with spots
i thought water was meant to clear ur skin i never have spots and its really getting me down
rant over off to have a hot bath no work tonight yippee so early night is needed xx