I've had a successful weigh in and went to the gym and even though I am feeling really positive that little voice in my head started whispering! Shows that it's still to early to relax; that I have to be constantly vigilant!
think being vigilant is something i will always have to be, that voice on my sholder makes way too much sense sometimes and can be rather persuasive in an argument, lol
well done on kicking that voice into touch tonight
My nasty inner voice is always trying to get me to eat rubbish. The amount of times I go to the fridge and open it, or the cupboard, before realising what I am doing.
I'm the same tonight - I have had a box of chocs on top of the kitchen cupboard from the beginning of this diet and tonight the little voice is telling me to have just one - but I won't because remember that feeling hun !!!! xx
Look at before and after pics on this forum... the "well they can do it so I can too" mentality is all you need. Picture how you feel after a pizza... horrid is putting it lightly... then just go to bed!
LOL, does this voice have a lot of p/t jobs? Because it speaks to me too!
The thing is, once we're slim, it's not eating a pizza that's the problem. It's remembering to have it only rarely, when out with friends, or for a birthday, etc.
But on CD, I think it would have made you feel miserable once you're out ketosis
Well done GG, you're stronger than the little voice!
Thanks all; writing it down and getting responses from you all helped me resist! I ended up doing a bit of cleaning and then going to bed early cos I was getting a thumping headache. Woke up this morning so glad I told the "gremlin" to feck off!