C'mon Exantinites

Discussion in 'Exante' started by markanderl, 3 July 2010 Social URL.

  1. markanderl

    markanderl Silver Member

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    Where is everybody, I know we all have lives and the weather is good but there must be someone who is available to post a thread or just talk??
     
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  3. rose1987

    rose1987 reaching my goal

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    ive just logged on , im at war with myself just had to tell myself off i was nearly tempted to give in to temptation but had a black coffee instead x
     
  4. markanderl

    markanderl Silver Member

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    Yeah I know, what a crappy substitute, but it does help. You still going strong Rose so well done. You know they say it gets easier, I beg to differ, I have it harder as the days and weeks have gone by.
     
  5. Annie C

    Annie C Member

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    i m taking a quick break from the ironing to have (another) glass of water, cant sit o/side cos all I can smell is bbq..... by the way, is sweating a lot a normal side effect and does it mean that I ll just be losing weight from water loss??
     
  6. markanderl

    markanderl Silver Member

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    It's warm and there is a lot of water to get rid of, but the peeing should take care of that. I have not heard of anyone sweating because of the diet, just the opposite in fact, people tend to feel colder as they lose the weight.
     
  7. rose1987

    rose1987 reaching my goal

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    thanks mark ive been ok upto now but i know it will pass i cant let myself down ! annie c , im not sure about that . Im sure someone on here can help x
     
  8. rose1987

    rose1987 reaching my goal

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    just noticed your ticker mark have you lost another 4lbs this week ?
     
  9. markanderl

    markanderl Silver Member

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  10. markanderl

    markanderl Silver Member

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    Rose, did you have professional photographer take those brilliant pictures of you? Whoever it wqas certainly knows there game.
     
  11. rose1987

    rose1987 reaching my goal

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    .welldone mark the weight is droping off you .The black and white one is a mobile pic that i took of myself . Thank you x
     
  12. Annie C

    Annie C Member

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    i agree, Rose you look beautiful !
     
  13. DustQueen

    DustQueen Gold Member

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    Hi guys

    I have been inside all day as I can't stop wretching I feel sooo sick :'(
    I'm really struggling to get anything down :( I just feel awful
    If there were food in my flat I might give in :(
    I honestly feel awful

    Carly
     
  14. calligas

    calligas is slowly shrinking

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    yea i been all alone today, kept popping in and no1 was around, sure was lonely earlier, but resisted temptation so far.
     
  15. DustQueen

    DustQueen Gold Member

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    Well done Shirley :)
     
  16. markanderl

    markanderl Silver Member

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    Thats a bug Carly, this diet cannot do that to you, surely, although I am not expert at this. Hang in there, I do not know what to suggest.
    I have been very very lucky, no sickness, no light headedness, no hunger, so I honestly do not know what you are going through, perhaps bad hangover feeling, now that I know about.
     
  17. DustQueen

    DustQueen Gold Member

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    I think it is my own fault I was really naughty and only had a shake and 1/2 a bar yesterday :(
     
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  19. calligas

    calligas is slowly shrinking

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    u need 3 a day babe, if u can;t get it down have yr choc hot it is yummy.
     
  20. markanderl

    markanderl Silver Member

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    Aj now it comes out, Carly this is going to be a telling off, you have to stick to the diet, you cannot have 300 calories in a day and expect to feel good, I bet you have had hardly anything today as well. Drink your water and drink the shakes girl. Like you said it is your own fault.
     
  21. DustQueen

    DustQueen Gold Member

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    I know
    I was being stupid :( Guess I was disappointed with my weigh in and was being silly
    Now I can't have anything without wretching

    :'(
     
  22. DustQueen

    DustQueen Gold Member

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    Yeah I know Mark :(
    I was feeling sick most of last week anyway and now I feel awful
    am trying my hardest to get it down today
    I know I was being stupid
    Just a vain attempt to get this over with quicker as I have been feeling so so sick :(
     
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