• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Coffee Replacement ideas!

alicimo

Member
S: 16st10.0lb C: 16st10.0lb G: 11st0.0lb BMI: 34.6 Loss: 0st0lb(0%)
I'm doing exante for the second time, commencing today! I previously lost a stone and a half.. I didn't dedicate myself fully to the diet to be honest,) and have only put back on 3lbs in 3 years! Last time, I didn't quite have the same love for coffee I do now! Does anyone have any ideas on how to get my coffee fix? I know putting instant coffee in the shakes sometimes works! Or whether there's the possibility of using a milk replacement- I have no idea if any forms of milk are ketogenic? Any words of wisdom would be most appreciated!
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

angie-bum

Gold Member
S: 17st13lb C: 16st6lb G: 14st10lb BMI: 34 Loss: 1st7lb(8.37%)
I use lidl decaf & put half a vanilla or toffee pack in a blender with less water and either microwave it or add some hot water to the mix. It's like a latte.
 

mrsP72

Member
S: 13st12.1lb C: 13st9.6lb G: 8st9lb BMI: 33.9 Loss: 0st2.5lb(1.29%)
I'm going to take one of Almond vanilla shake to work and take a spoonful of it as milk replacement. I'll report back how it went.
 




Top