Coffee Replacement ideas!

[alicimo]

I'm doing exante for the second time, commencing today! I previously lost a stone and a half.. I didn't dedicate myself fully to the diet to be honest,) and have only put back on 3lbs in 3 years! Last time, I didn't quite have the same love for coffee I do now! Does anyone have any ideas on how to get my coffee fix? I know putting instant coffee in the shakes sometimes works! Or whether there's the possibility of using a milk replacement- I have no idea if any forms of milk are ketogenic? Any words of wisdom would be most appreciated!

 

[angie-bum]

I use lidl decaf & put half a vanilla or toffee pack in a blender with less water and either microwave it or add some hot water to the mix. It's like a latte.

 

[mrsP72]

I'm going to take one of Almond vanilla shake to work and take a spoonful of it as milk replacement. I'll report back how it went.