• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Coke Zero, why can't it count towards our total fluid intake

wat? i didnt know this... iv always counted my coke zero towards my intake...o bugger wats the point in even drinking it then if t dnt count...i dnt wana drink all the yucky water grrrr
lol ofcourse i am!!!:D
I'm sure it actually says in the book that it can be included in your fluid intake on 790 but have no more than a pint a day. I might be wrong though. I will look when I get home.


S: 13st9lb C: 11st5lb G: 10st0lb BMI: 26.5 Loss: 2st4lb(16.75%)
It's an allowed fluid....but so is tea and coffee and they don't count either.........diuretics....pesky things!!

Looks like we're all going to have to up the water!!!

Similar threads