Coke Zero?

Discussion in 'Exante' started by maximoo, 25 January 2011 Social URL.

  1. maximoo

    maximoo Full Member

    Posts:
    139
    Likes Received:
    0
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10lb(9.6%)
    Diet:
    Exante
    Hiya everyone, just a quick question.

    Can you drink coke zero when your on exante total?? I've heard it mentioned about drinking it but wasn't sure as I'm just finishing LighterLife total and your not allowed to drink it.

    Again thanks for your help xx Maxi xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. hur575

    hur575 Full Member

    Posts:
    300
    Likes Received:
    5
    Start Weight:
    19st12lb
    Current Weight:
    19st4lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st8lb(2.88%)
    Diet:
    Slimming world
    Yes you are allowed coke zero, and dr pepper zero but not the other diet versions.
     
  4. maximoo

    maximoo Full Member

    Posts:
    139
    Likes Received:
    0
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10lb(9.6%)
    Diet:
    Exante
    Thanks hur575 :D Is there a limit to how much you can drink? Obviously not going mad, but I mean 1 glass a day? xx Maxi xx
     
  5. claz

    claz wants to be slim

    Posts:
    265
    Likes Received:
    4
    Start Weight:
    18st11lb
    Current Weight:
    17st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st1lb(5.7%)
    Diet:
    juddd
    Hi.. Does that mean i can't have a diet coke then ?
     
  6. Blue Butterfly

    Blue Butterfly Gold Member

    Posts:
    3,310
    Likes Received:
    39
    Start Weight:
    24st7lb
    Current Weight:
    19st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st7lb(22.45%)
    Yup definitely no diet coke.
    Just coke zero as it has malic acid in it and not citric acid.
     
  7. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    I know it must sound like Im on commission but Asdas Diet Coke is my favourite, love it and its only £1.70 for 4 x 2litre bottles - bargain :bliss:
     
  8. babystar31

    babystar31 Gold Member

    Posts:
    1,886
    Likes Received:
    20
    Lol im with you...asda diet coke all the way.....it is YUM :D Feels like your getting a little treat lol x
     
  9. Surfhunny

    Surfhunny Laugh in the face of food

    Posts:
    6,171
    Likes Received:
    65
    Start Weight:
    17st11lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st2lb(17.67%)
    Diet:
    Cambidge Diet
    Does asda diet coke not have citric acid in then? I'm just looking for a change to coke zero.
     
  10. babystar31

    babystar31 Gold Member

    Posts:
    1,886
    Likes Received:
    20
    Nope hun it has malic acid, no citric acid so its perfectly fine :) I find coke zero a bit too sweetened and syrupy but the asda diet coke is yum! x
     
  11. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Its got a much nicer taste than Coke Zero, and I prefer it now to Diet coke too
     
  12. Surfhunny

    Surfhunny Laugh in the face of food

    Posts:
    6,171
    Likes Received:
    65
    Start Weight:
    17st11lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st2lb(17.67%)
    Diet:
    Cambidge Diet
    Me too that's why I was fancying something different, so this is great thanks!
     
  13. hur575

    hur575 Full Member

    Posts:
    300
    Likes Received:
    5
    Start Weight:
    19st12lb
    Current Weight:
    19st4lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st8lb(2.88%)
    Diet:
    Slimming world
    emm it sounds like that :D
    I need to find Asda, I want to try it, I find coke zero too sweet.
     
  14. chickadee1976

    chickadee1976 Full Member

    Posts:
    53
    Likes Received:
    0
    Start Weight:
    14st5lb
    Current Weight:
    14st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    i might give the asda one a try then, not enjoying zero much.
     
  15. *joanne*

    *joanne* Joanne Brown

    Posts:
    344
    Likes Received:
    3
    Start Weight:
    16st10lb
    Current Weight:
    15st6.0lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st4lb(7.69%)
    Diet:
    CC veggie
    I picked up the wrong one at Asda so have asda zero coke and asda cherry zero coke are they ok if they have Malic Acid in them?
     
  16. Rattybabe

    Rattybabe Full Member

    Posts:
    197
    Likes Received:
    2
    Start Weight:
    12st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Does anyone know about M&S diet cola? It only contains malic acid, but says it has apple and carrot extract and malted barley extract? Carbs are 0.5g per 500ml.

    ETA - scrap that - I've just read it properly and it also contains citric acid.
     
    Last edited: 27 January 2011
  17. Enzo

    Enzo Full Member

    Posts:
    53
    Likes Received:
    0
    Start Weight:
    19st7lb
    Current Weight:
    19st7lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante TS
    I'd also like to know :) so the zero's should be alright, asda diet, soda water?

    I wasn't too keen on the coke ideas as they can't be any good for u drinking them day in day out? x
     
    Last edited: 27 January 2011
  18. Avatar

    MiniMins.com Advert

  19. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Basically check the ingredients so long as it's malic acid and there is no citric acid listed then it's fine
     
  20. lentil2

    lentil2 Gold Member

    Posts:
    1,768
    Likes Received:
    40
    Start Weight:
    13st12lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st5.5lb(10.05%)
    Diet:
    SW
    Personally I think water is the best stuff to drink.....you body doesn't have to do anything to it to process it.
    Coke seems to be so addictive, so many people just cannot seem to live without it!
     
  21. kae

    kae gunna be a fatty for ever

    Posts:
    4,914
    Likes Received:
    89
    Start Weight:
    17st4lb
    Current Weight:
    16st7lb
    Goal Weight:
    14st3lb
    Lost(%):
    0st11lb(4.55%)
    Diet:
    CC

    I agree but some times I just need a little pick me up and water just doesnt cut it for me lol :p But moderation is the key ;)

    xxx
     
  22. kae

    kae gunna be a fatty for ever

    Posts:
    4,914
    Likes Received:
    89
    Start Weight:
    17st4lb
    Current Weight:
    16st7lb
    Goal Weight:
    14st3lb
    Lost(%):
    0st11lb(4.55%)
    Diet:
    CC

    I must look a right loon in supermarkets! I check all the pop labels just incase theres one that we have missed!

    I found morrisons cream soda and that has lactic acid in it. Is that ok?

    xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...