Complete loss of appetite...

[CherryHumbug]

Hey guys I'm on day 11
Last night I had ss+ meal for tea as I have been so down in this diet and evening meal times are the only time my OH and I actually sit down together. Things between us are actually rubbish ATM!

But I'm struggling to even stomach my porridges, shakes and soups, is it just me?? I have been making sure I'm having them but it's as if I'm forcing myself... Anyone the same???
Thanks x

 

[laurenamber]

Is it because the thought of it doesn't appeal to you or youre just not hungry? I don't really feel hungry at the moment!

Well done for getting to day 11! How much do you have to lose? xx

 

[CherryHumbug]

Is it because the thought of it doesn't appeal to you or youre just not hungry? I don't really feel hungry at the moment!

Well done for getting to day 11! How much do you have to lose? xx

Not sure, I'm defo not hungry but also don't fancy any of my packets but I have been having them!
Lost 10 1/2 lbs my first week
X

 

[laurenamber]

Well done!! I hope I can lose that much although realistically I'm not convinced as I don't have a massive amount to lose! Any loss is great though!

I think we're very lucky our bodies have adjusted so quickly to not eating, I'm only on day 3!

 

[CherryHumbug]

How much do you have to loose? You'll be surprised how much youll loose in the first week xx

 

[CherryHumbug]

I have 3 stone to shift xx