ellie1969
Gold Member
Think i may have a few of these lol
on the PP day is it ok to have tolerateds ? was thinking about making my sweet chilli dipping sauce or BBQ sauce to have with chicken later
also would you worry about more weight dropping off ? so far this week i seem to have dropped another 3lbs official weigh day is tommorow. im taking things gradually and just had PV & fruit each day this first week as i dont want to trigger my binging. thankfully im not in the lower range of my weight range so i dont look scrawny even though my sister in law told me i did yesterday
on the PP day is it ok to have tolerateds ? was thinking about making my sweet chilli dipping sauce or BBQ sauce to have with chicken later
also would you worry about more weight dropping off ? so far this week i seem to have dropped another 3lbs official weigh day is tommorow. im taking things gradually and just had PV & fruit each day this first week as i dont want to trigger my binging. thankfully im not in the lower range of my weight range so i dont look scrawny even though my sister in law told me i did yesterday