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corned beef??


Gold Member
S: 13st8lb C: 13st8.0lb G: 10st0lb BMI: 32.6 Loss: 0st0lb(0%)


Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
About 0.4 per 100g so not really x


Silver Member
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
nice with a salad :D
I've just checked a tin of it in my cupboard and it has like 34g of protein and 0.5g pf carbs... so I'm guessing it's fine... good cos I love it! x


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Corned beef is fine, it's a misnomer really, no corn involved it's actually a form of pickling to preserve it. :)

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