could do with

Discussion in 'Slimming World' started by smoomoo, 11 February 2010 Social URL.

  1. smoomoo

    smoomoo Silver Member

    Posts:
    604
    Likes Received:
    4
    Start Weight:
    10st11lb
    Current Weight:
    8st3lb
    Goal Weight:
    7st7lb
    Lost(%):
    2st8lb(23.84%)
    Diet:
    Slimming world
    some motivation please? I have been losing and putting on the same 2lbs since november now. I just cant seem to stay on track at weekends, i end up being soo strict with myself 3-4 days a week then completely gorging on the other days. Got class tonight and i just feel embarrassed to go as im still no further on with my weight loss. Its going to be a sts or a gain. Again :( somebody give me a great big kick. I go away in 2 weeks so that should be enough in theory but i just keep messing up!!
     
  2. Avatar

    MiniMins.com Matched Content

  3. vikstar

    vikstar Silver Member

    Posts:
    542
    Likes Received:
    5
    Start Weight:
    11st3lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st5lb(12.1%)
    Diet:
    SW
    You're not too far away from your goal. Are you sure that you really need to lose any more? You're lighter than pre baby aren't you? Maybe that's the size you're supposed to be!?!

    Alternatively, look at yourself in the mirror and imagine all those treats you have at the weekend expanding your waistline hips etc.

    I can't talk really as I am having a bad week. But if you really really want it, you'll find that fighting spirit within!

    Good luck x
     
  4. Mrs V

    Mrs V Loves Life!

    Posts:
    7,607
    Likes Received:
    281
    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    I agree with Vikstar..you really dont have that much further to go and maybe your body doesnt want to give up any more weight.
    You are really doing well, even if you feel as if you have stalled at the moment. Dont give in, just dust yourself off and plan as much as you can.

    Take care.

    xxx
     
  5. Brightonrosie

    Brightonrosie I want to be fitter again

    Posts:
    1,981
    Likes Received:
    90
    Start Weight:
    11st8lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.94%)
    Diet:
    Slimming World
    The only person who can give you a great big kick is yourself but you wouldn't kick a friend so why kick yourself. Try being nice to yourself with some positive talk about how well you have done. Tell yourself you would like more of that. What is your BMI now are you in the healthy range. You check it out on this site NHS TOOL | healthy weight BMI calculator for children & adults
     
  6. Brightonrosie

    Brightonrosie I want to be fitter again

    Posts:
    1,981
    Likes Received:
    90
    Start Weight:
    11st8lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.94%)
    Diet:
    Slimming World
    P.S Often our bodies change shape with age and child bearing. have you measured yourself recently you may have lost inches xx
     
  7. The_Petal

    The_Petal Full Member

    Posts:
    215
    Likes Received:
    16
    I think it was Jaylou who posted recently with a great sounding tip: whenever you are tempted to eat anything which you know is a bad choice, repeat to yourself "tasteslikepoo" until you don't want it any more. By convincing yourself that it really does taste like poo, chances are you won't fancy it any more:yuk: :sign0137:

    Failing that, here comes a giant boot up the bum.......:asskick: xxxx good luck xxx
     
  8. The_Petal

    The_Petal Full Member

    Posts:
    215
    Likes Received:
    16
    It was Jaylou, from Hellie on the SW Off topic sticky - this might give you more ideas xxx (sorry don't know how to post a link!)
     
  9. smoomoo

    smoomoo Silver Member

    Posts:
    604
    Likes Received:
    4
    Start Weight:
    10st11lb
    Current Weight:
    8st3lb
    Goal Weight:
    7st7lb
    Lost(%):
    2st8lb(23.84%)
    Diet:
    Slimming world
    Thanks everybody. The thing is though i have been havng dominos and massive chocolate feasts a few times a week and have only gained 1.5lb so i know that i could loose more if i just stopped pigging out lol. Im in a good frame of mind today and have just done a big work out. Have planned my meals all weekend too so i cant fall off the wagon and order pizza!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.