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Green Days COuld someone check this out for me?

kingleds

Gold Member
#1
Have very little in the house food wise and can't go out to day, so I am doing my first green day - can someone check I'm doing it right please?

Brekkie: 3 scanbran (HEB) with cooked tomatoes & mushrooms (I know i can have 5 scan bran but I can't eat anymore!)

Snack: Mixed berries with Natural FF yog.

Lunch: Mexican Savoury Rice with mixed veg and boiled egg mixed in

Snack: hifi bar (HEB)

Dinner: 'Fried' eggs with SW Chips with cheese (HEA) & Baked Beans.


Syns: Out for drinks with the girls. Will be having vodka & diet tonic. Will stick to 15 syns though (or 6 singles)

Thanks!
 
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krupskaya

Gold Member
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#2
That looks fine. Enjoy your night out tonight!
 

BikerAngel

Silver Member
S: 11st0lb C: 11st0lb G: 10st7lb BMI: 26.4 Loss: 0st0lb(0%)
#3
yep looks fine to me, enjoy the night out x
 

Clareel

Gold Member
S: 16st8lb C: 13st4.6lb G: 10st10lb BMI: 30.3 Loss: 3st3.4lb(19.57%)
#4
Looks great - if you want to get in your other two scan bran crush them up and cook them in with the rice. It kind of 'melts' down and you can't taste it :)
 

Honeyoc

Is a crunchy mama!
S: 13st13lb G: 9st9lb
#6
Brekkie: 3 scanbran (HEB) with cooked tomatoes & mushrooms (I know i can have 5 scan bran but I can't eat anymore!)
This made me laugh! I know how you feel!

Like the others said your food log looks great!
 

kingleds

Gold Member
#7
Ellebear said:
ooh dont forget to double your cheese quantity if you want to - you can have 2 x a choices on green! xxxx
Oh excellent! Will have extra cheesy chips tonight :)

Good idea about the scanbran - i eating them cos they are good for me & i want my 2 1/2 stone award on tuesday but jeez, they are awful!!

Thanks all - this a bit like being a newbs again!
 


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