couldnt think of a title

[stef2009]

How weird is it missing s&s lol Hope you have a lovely day today and glad your feeling more relaxed, it will do you good, i shouldnt be saying this but i say treat urself to that icecream, its only one right!? Or are u going to tell me off now for encouraging it haha. If it was me though and i was sorta mixing it up like you are, i say it isnt going to do much damage

xxx

 

[cable]

I did too, Henley was put on hold, went ha d bad my strand test as am going pillar box red tomorrow eek!!! Then I fried myself next to the river in my friends garden, bit stingy tonight ought!
today I have had
Care latte shake
2 pears
A lamb chop
woops a mint feast, bit of a mix up but could be worse.

 

[cable]

Spellings attrocious on this phone, I also mowed my lawns so did well over an hour of exercise too.

 

[stef2009]

Hmmm feast

Ohhh love that colour, must see a pic!!!

Have a great day today xxxx

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[emmaedes]

Hi Kay,

How are you?! haven't spoken to you in ageeeess!!! hope your all gd, and enjoying the sun!!! been gorgeous hasnt it!!! hair sounds lovely, post a piccie

xxx

 

[cable]

hey emma sweetie, great to see you are stiill doing good, piccie is fabulous, (stunning) i am Loving the sun!!!

 

[emmaedes]

hey emma sweetie, great to see you are stiill doing good, piccie is fabulous, (stunning) i am Loving the sun!!!

Thank you hunny. Added u on fb . O god the sun is gorge isn't it! Love ur red hair! Xxx

 

[cable]

bad day!!! my heart just isnt in this dont know whats up??? maybe i just want to be normal, well normal ish anyway hehe, today is a total right off so am going to have a week off any diet and see how i go. flying solo??? ooer

 

[stef2009]

Good luck this week kay, how u getting on. Xxx

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[cable]

not good steff, i think i need the regime of a diet or s&s, i am totally rubbish trying to go alone, am going back on on weds when i have the weekend out of the way as we will be out and going away , so not a good time to start is is .

 

[stef2009]

Hmmm, have a look round on the site at all the different diets there is and see if you can find one that may suite you, im the same i cant go it alone, i need structure!!
No not a good time start next week, but have a look around see what u think Hows it going non diet wise xxx

 

[cable]

i am going to do that steff,
had a shake today for brekkie then a low fat chicken wrap for lunch that a friend bought round for me, i skipped the crisps so am feeling better now back on track, i think i will place an order and get alot of shakes in and just go for it on s&s for another month as at least i know i have results with that, i would like to get a few lbs off by the 20th as i am going to ascot the dress i want to wear is a bit tight just under the bust so that and some excersise should help, i have put it on my mannaquin in the kitchen next to fridge as a deterrent , hopefull it will help me lol.

 

[stef2009]

Wrap sounds good! Just do what u feels right, to be honest I've been having a cheeky few things I shouldn't be, thankfully not crisp or chocolate lol but I've been so tired recently constant headaches! Missed the s&s products but not pleased about feeling like this!!

I reckon doing what ur doing may work too having shake for breakfast a low fat dinner a low fat tea and maybe a shake later? Never know!!

Any nice plans for the weekend? Xxx

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[bit2lose37]

Hiya

How's the weight loss going?

I'm back on plan day 2 complete needs to get rid of the remaining flab lol

 

[cable]

bin rubbish btl, have been totally off plan, i did want to go back on but heart just not in it, although i havent been too mental food wise, there is still some left so i can go back on just need to get into a diet groove...

 

[bit2lose37]

bin rubbish btl, have been totally off plan, i did want to go back on but heart just not in it, although i havent been too mental food wise, there is still some left so i can go back on just need to get into a diet groove...

Yes takes time for head to be in right place. At least u got packs for when times right

I've ordered the coconut bar and the Mac and cheese and mushroom pasta oh and a vannila bar going to try some new things

Plus there are new flavours coming soon cookie and cream I think and raspberry shake mmmm

 

[cable]

wouldnt mind trying the mac n cheese,
bit pooed off daughter has gone to live in nottingham with my eldest daughter its like the end of the world, yet its only 2 and half hours away, had a shake for lunch a token gesture to being good , i didnt realise iit was so late, thought i was bit hungry.

 

[stef2009]

Hey hun glad to see u back, dont worry u know wen it's time to get back on it, wen it feels right and ur minds set on wotever u choose, u will be fine
Sorry to hear about it daughter moving away, even though it's only a couple of hours away I can see how ur feeling, u only just got her back! But she will be fine im sure she will enjoy it and then be back at home in no time

Mac and cheese is goooooood!!! And cookies and cream I hear u say?!?!
Xxxx

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[bit2lose37]

wouldnt mind trying the mac n cheese,
bit pooed off daughter has gone to live in nottingham with my eldest daughter its like the end of the world, yet its only 2 and half hours away, had a shake for lunch a token gesture to being good , i didnt realise iit was so late, thought i was bit hungry.

It is upsetting I don't want any of mine to leave be lost without them. Visit lots and they will visit too I'm sure they know where mum is and they always come back.

Chin up hun

 

[cable]

yes will be ok she coming back on 5th of july,
had morning at salon being pampered now just sat here bored have had my morning shake and one for lunch, i have been trying on dresses for ascot on the 20th , hmmm have one booby bigger than the other doesnt help!!! hubby has promised if nothing looks good, (in my mind) i can get one the night before, although a new one i ordered today came and it shows every single bump i am sure you can even see a ripple of celulite through the fabric its a shame as its gorgeous, why is my tummy so rippley??? blinking starving cant wait til my next shake, getting back on this is a nightmare good job i have a goal!!!