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Gold Member
I feel like Im going to cave in and go and buy some real junk....... I feel like eating bars of choc, bags of haribos, cashew nuts, fizzy chewets etc etc! So far I have resisted but I dunno how long I can last out. Its my TOTM but that doesn't normally have this much of an affect on me. Any suggestions from anyone would be greatly received, I just don't wanna undo all my good work so far, but am thinking that I might! - Hope that makes sense! xxx
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Silver Member
Don't do it you'll only be crying into your next post. Be strong & don't let it get the better of you. Remember ur holiday countdown.

Nanny Jax

getting back on track
RAINBOW stop right there get your hand and thoughts out of the sweety jar at once:whoopass::whoopass:You are doing so well, just think of why you are doing this and that holiday is not that far away either. Go for a walk sweetheart do any thing but don't give in XXX Told you i'd keep an eye lol


Gold Member
NO, NO, NO, NO!!!

Find something else to do first, and if in a few hours you still want a treat, then go through your book and look up the syns of everything you want. Have something so it settles your craving but make a sensible choice rather than blow out on something silly.

E.g. once I wanted chocolate, bought a Yorkie which I later found was 18.5 syns, I could have kicked myself, would much have preferred....

* Aero Chunky - 10syns
* Crunchie - 10 syns
* Flake - 9 syns
* Malteasers - 9 syns

Basically what I'm saying is make an informed choice, settle your craving but DON'T HAVE A BLOW OUT.

Lou xxxx


Gold Member
Thanks my lovelies, as always I can rely on my minimin mates, well I've just had....

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Options Options Chocolate Drink, Belgian Choc, dried, jar 11g serving[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 2 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 2 Syns
and got a bag of highlights nibbles out of the cupboard (dint want to go to the shop and face temptation!)

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Cadbury Highlights Chocolate/Honeycomb Nibbles, 6 pack per bag[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 4 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 4 Syns
and a toffee mullerlight

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Muller Mullerlight Smooth Yogurt, Toffee 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original Free [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green Free
[/FONT]Crisis averted this time xxx


Gold Member
Thanks - and six syns is defo damage limitation! xxx


Spam Hunter
Nicely avoided Rainbow! OMG I'd totally forgot about the highlights nibbles! They are so yummy!

Tip for next month: When you crave chocolate around your TOTM it's because your magnesium levels have dropped so get some dark chocolate (Min 70% cocoa solids) as it is high in magnesium and will curb the craving quicker.
I felt like doing this last week after being so down about my WI. I know I lost 1.5 pounds but mentaly I was expecting more. I could hear the wee voices inside my head saying crisps, chocolate, sweets, ice cream and a kebab on chips with taco sauce from CFC would make me feel better but I didnt give in. I dont know about the rest of you but I know once I have a wee bit of something I shouldnt, I end up falling back into my old ways, next thing I know Im in bed with a tub of ice cream, a multi pack of walkers and a family size bar of galaxy.

Dont give in hun, omg you have done so well and you dont want to undo that. :gen126:
Thanks everyone! The crisis was averted and I have had no more temptations (well no more than normal!) xxx

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