Creme freche?

Discussion in 'Lipotrim Refeeding' started by glammam, 14 May 2009 Social URL.

  1. glammam

    glammam Full Member

    Posts:
    432
    Likes Received:
    2
    Start Weight:
    12st7lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st7lb(12%)
    Diet:
    lipotrim now dukan
    Bought some low fat creme freche (30 cals per 20 ml serving) to go on my jacket potato but just looked at the refeed info and it says natural youghurt or fromage frais. Whoops! Is it ok to have this or not? Thanks x
     
  2. Avatar

    MiniMins.com Matched Content

  3. RachieRoo

    RachieRoo Silver Member

    Posts:
    512
    Likes Received:
    6
    Start Weight:
    12st0lb
    Current Weight:
    9st5lb
    Goal Weight:
    9st13lb
    Lost(%):
    2st9lb(22.02%)
    Diet:
    Lipo Trim
    Should be fine just check on the pack that the fat is about 0-2grams per serving x
     
  4. glammam

    glammam Full Member

    Posts:
    432
    Likes Received:
    2
    Start Weight:
    12st7lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st7lb(12%)
    Diet:
    lipotrim now dukan
    Thanks for your help. I looked at the fat and its 3g per serving but 2g saturated fat. Don't know about it now!
     
  5. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

    Posts:
    14,378
    Likes Received:
    89
    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
    Maintainer
    Diet:
    Lipotrim, Exante
    i wouldnt risk it - just stick to the refeed sheet to the letter and you cant go wrong :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.