Cruise day 5 weigh in!!

Discussion in 'Dukan Diet' started by Jade25, 4 September 2011 Social URL.

  1. Jade25

    Jade25 Full Member

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    Start Weight:
    13st12lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st11lb(12.89%)
    Diet:
    Dukan
    I've lost 4lbs since yesterday!!! I didn't think that was even possible! I expected to stall because I've not been drinking enough water the last couple of days so I am beyond happy!

    That's 8lbs in 10 days , this diet is amazing I haven't slipped up once or even wanted to and I have zero will power, if I can stick to this so easily anyone can!
     
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  3. Jade25

    Jade25 Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    1st11lb(12.89%)
    Diet:
    Dukan
    And to anyone who stalls when starting cruise don't worry, i lost 5lbs on attack then stalled, put 1lb back on and now I've dropped 4lb in 24 hours, stick with it it will happen!
     
  4. onceinabluemoon

    onceinabluemoon Full Member

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    Diet:
    Dukan
    I'm about to go into cruise so thanks for that info. :)

    8lb in 10 days is fab! Well done!
     
  5. curvygirlie

    curvygirlie Full Member

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    Diet:
    Dukan
    omg! that is AWESOME!

    So very well done for sticking to Dukan.

    i'm in a similar situation.
    I did 5 days of attack.
    I lost 10lb in 8 days. (over the moon)
    then gained 1lb(well pee'd off)
    now sts for past 4 days.

    waiting for the big drop to come - i feel a bit demoralised as I'm following the diet to the letter and nothing seems to be happening (maybe I'm expecting too much).

    Your thread's given me hope.... x
     
  6. Jade25

    Jade25 Full Member

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    Start Weight:
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    Lost(%):
    1st11lb(12.89%)
    Diet:
    Dukan
    I noticed even when I'd stalled though I could definitely see my belly had gone done slightly, I'm not gonna weigh myself for a week now cos if I stall or put on after that big loss yesterday I'll be so disappointed and lose motivation.
     
  7. ellie1969

    ellie1969 Gold Member

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    Diet:
    Dukan
    well done thats fab :)
     
  8. Jade25

    Jade25 Full Member

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    Diet:
    Dukan
    Knew I shouldn't weigh myself for a week! Weighed yesterday and the 4lb had gone back on then another 1 this morning! :-( no idea why, I've stuck to dukan with no slip ups. Any ideas? I'm thinking of doing 5/5 for a while to see if I see better results
     
  9. Jade25

    Jade25 Full Member

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    Start Weight:
    13st12lb
    Current Weight:
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    Goal Weight:
    10st6lb
    Lost(%):
    1st11lb(12.89%)
    Diet:
    Dukan
    Here's my last couple o days menus

    B galette, yoghurt
    L scrambled egg and smoked salmon
    D haddock and green beans
     
  10. Jade25

    Jade25 Full Member

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    Lost(%):
    1st11lb(12.89%)
    Diet:
    Dukan
    B turkey breast and Turkey ham dry fried
    L smoked salmon scrambled egg
    D turkey breast and prawns
    S yoghurt
     
  11. CC

    CC Full Member

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    Start Weight:
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    Lost(%):
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    Diet:
    Dukan Diet
    Well done! :)
     
  12. wheesht

    wheesht Just keep swimming...

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    2st6lb(19.77%)
    Diet:
    Dukan
    Don't worry about the scales fluctuating so much. Our bodies are funny things and it could be down to loads of things - fluid retention, totm, not eating enough, hidden sugars etc. Anyway, you can see that it is possible to lose and gain 4lbs within a few days but obviously that isn't fat (that would be physically impossible) so is just your body's way of adjusting.

    It will settle down and you will definitely see a loss. Remember to post your menus on the menu thread and if there is anything you might need to adjust the wise ones on here will advise.
     
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