JaneyPenny
Member
So half way through cruise, and my brother and his family come to stay for a week. This has put paid to my best intentions, and trying to cook 3 different meals each night (for me, family, and niece/nephew), has proved fruitless.
Although i've kept up with the Oatbran at breakfast, and have also had a protein lunch, the evening meals have mostly been PLs, with a little wine, pizza and chocky cake thrown in (small amounts and split over the week).
I've maintained the same weight as before they came out, so what do you all suggest.
Shall I go back to alternate days PP/PL until I reach my goal weight, or should I do a couple of days Attack to restart?
Any suggests please!
Although i've kept up with the Oatbran at breakfast, and have also had a protein lunch, the evening meals have mostly been PLs, with a little wine, pizza and chocky cake thrown in (small amounts and split over the week).
I've maintained the same weight as before they came out, so what do you all suggest.
Shall I go back to alternate days PP/PL until I reach my goal weight, or should I do a couple of days Attack to restart?
Any suggests please!