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Cruise shopping essentials!! What are yours??

wkdstepmum

Silver Member
S: 10st5lb C: 9st13lb G: 9st4lb BMI: 23.1 Loss: 0st6lb(4.14%)
#3
Couldn't cope without extra lean minced beef, roast chicken, salmon steaks, cherry tomatoes, garlic powder, ff natural yoghurt, eggs, cocoa powder, sf jelly and vanilla flavouring!
 

Atropos

Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
#4
zero greek yogurt
cherry tomatoes
fresh coriander
tabasco sauce
radishes
lemons
limes
eggs
chicken
lean beef
garlic
chillies
venison
prawns
(not all at the same time!)
 
S: 18st4lb C: 18st0lb G: 12st0lb BMI: 43.3 Loss: 0st4lb(1.56%)
#6
The things on my 'basics' list are:

* Whole chickens (either for whole roasting, or for portioning up)
* Rump steaks
* Extra lean mince
* Salmon steaks
* Smoked salmon
* Prawns
* Tesco light choices cottage cheese
* Quark
* Total 0% Greek yogurt
* Tesco fat free Normandy Fromage Frais
* Spinach
* Pak Choi
* Fresh ginger
* Red chilis
* Onions & garlic
* Spring onions
* Free range eggs
* Skimmed milk
* Diet coke
* Oatbran
* Fine green beans
* Splenda
* Tinned tuna in brine
* Broccoli
* Mushrooms

I have a massive store cupboard which has useful stuff in such as:

- Low sodium soy
- Fish sauce (Nam Pla)
- Worcester sauce
- Curry spice mixes (tandoori, dopiaza, roghan josh, bhuna, madras etc)
- Ground spices (cumin, coriander, paprika and smoked paprika, turmeric, cinnamon, nutmeg, ginger, garam masala, red chili, cayenne, mustard, black peppercorns, saffron)
- Herbs (rosemary, thyme, sage, tarragon, dill, carroway, black onion seeds, poppy seeds, yellow/black mustard seeds, bay leaves, mixed herbs, cardamon, cloves etc)
- Tobasco
- Vinegars (red wine, white wine, cider, balsamic, Chinese, Mirin, Sherry)
- Thai red and green curry pastes
- Nori (Japanese seaweed)
- Bonito flakes (dried Japanese tuna flakes)
- White miso paste (white soya bean paste)
- Wasabi
- Horseradish
- Mustards (English, Dijon & wholegrain)
 
S: 19st0lb C: 16st5lb G: 10st10lb BMI: 39.3 Loss: 2st9lb(13.91%)
#7
This may be a really silly question, but can the veg be frozen? I have a bag of frozen spinach in the freezer which won't get used otherwise.
 

Maintainer

** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
#8
Absolutely... frozen veg is fine :)
 

xehorus

Full Member
S: 10st4lb C: 9st2lb G: 9st4lb BMI: 20 Loss: 1st2lb(11.11%)
#9
The things on my 'basics' list are:

* Whole chickens (either for whole roasting, or for portioning up)
* Rump steaks
* Extra lean mince
* Salmon steaks
* Smoked salmon
* Prawns
* Tesco light choices cottage cheese
* Quark
* Total 0% Greek yogurt
* Tesco fat free Normandy Fromage Frais
* Spinach
* Pak Choi
* Fresh ginger
* Red chilis
* Onions & garlic
* Spring onions
* Free range eggs
* Skimmed milk
* Diet coke
* Oatbran
* Fine green beans
* Splenda
* Tinned tuna in brine
* Broccoli
* Mushrooms

I have a massive store cupboard which has useful stuff in such as:

- Low sodium soy
- Fish sauce (Nam Pla)
- Worcester sauce
- Curry spice mixes (tandoori, dopiaza, roghan josh, bhuna, madras etc)
- Ground spices (cumin, coriander, paprika and smoked paprika, turmeric, cinnamon, nutmeg, ginger, garam masala, red chili, cayenne, mustard, black peppercorns, saffron)
- Herbs (rosemary, thyme, sage, tarragon, dill, carroway, black onion seeds, poppy seeds, yellow/black mustard seeds, bay leaves, mixed herbs, cardamon, cloves etc)
- Tobasco
- Vinegars (red wine, white wine, cider, balsamic, Chinese, Mirin, Sherry)
- Thai red and green curry pastes
- Nori (Japanese seaweed)
- Bonito flakes (dried Japanese tuna flakes)
- White miso paste (white soya bean paste)
- Wasabi
- Horseradish
- Mustards (English, Dijon & wholegrain)
Oh my, Pudding, can I go to yours for dinner???I promise I will bring a Dukan approved dessert ( since we are not allowed wine! ):p
 


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