Curly's Diary


Full Member
S: 11st8lb C: 11st8lb G: 10st0lb BMI: 27.8 Loss: 0st0lb(0%)
Started again today.

Green Day

HeA - 350 ml skimmed milk
HeA -
HeB - 2 weetabix
HeB -

Free Food
2 apples
tropical fruit salad
tomato mugshot
vlf cottage cheese

for tea I am having beef stew (can I turn this into an extra easy day if I don't have anymore He's? I don't have the booklet so I'm a little unsure. If I can't them my beef will be another HeB choice. Think I will have dumplings for syns!

OK I stayed with the Extra Easy but didn't have the dumplings. Added some bisto granules to the stew so will count them as my syns.
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