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Daily Achievable Goals

Discussion in 'Slimming World Off Topic' started by *Emsie*, 19 January 2014 Social URL.

  1. *Emsie*

    *Emsie* Gold Member

    Diet:
    Slimming World from home
    After inspiration from Happy Holidays post elsewhere I thought this might be a good motivating thread.
    The idea seems to be to set yourself a goal daily that you can achieve relatively easily that will help you get further towards where you want to be e.g drinking x amount of water, walking x amounts of steps, maybe not exclusively just to weight loss or exercise maybe clearing out a drawer or writing a letter etc
    If people post their own daily goals this may inspire others to do the same goal or they can choose their own.

    I think I will start tomorrow as today is nearly done and the goal I hope to achieve tomorrow is to get my butt back to yoga class for the first time since Xmas break.
     
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  3. Danni86

    Danni86 Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    14st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(6.19%)
    Diet:
    Slimming World EE Online
    Great thread :)
    Mine will be to drink 2 litres of water tomorrow.
     
  4. b_44

    b_44 Silver Member

    Fantastic thread.

    Mine for tomorrow will be to put 110% effort into the 30 day shred.
     
  5. Aesa

    Aesa Full Member

    Start Weight:
    13st5.5lb
    Current Weight:
    12st12.2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7.3lb(3.89%)
    Diet:
    Slimming World (Online)
    Ooh, fabulous idea!

    Mine for tomorrow will be to do 30 minutes on my bike.
     
  6. Happy Holidays

    Happy Holidays Gold Member

    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Yay thank you for starting this thread, it's a fab idea.

    even though I think I drink enough water I'm going to measure & drink 2 litres tomorrow:D
     
  7. nettie

    nettie Gold Member

    Diet:
    Slimming World
    this a great thread :D
    my goal for tomorrow is to simply... eat breakfast! (I'm so rubbish at meal time routines and miss breakfast a lot)
     
  8. lovehearts

    lovehearts Silver Member

    Goal Weight:
    11st10lb
    Diet:
    Slimming World
    Great idea! Mine for tomorrow will be to make sure I have superfree with every meal :)
     
  9. Liverbird52

    Liverbird52 Gold Member

    To go for a walk at lunch time .
    great thread x
     
  10. Liverbird52

    Liverbird52 Gold Member

    Achieved :D
     
  11. Happy Holidays

    Happy Holidays Gold Member

    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Yay that's brill, I'm on target for achieving my goal for the day.

    i know some of you will be surprised, but I'm a daily weigher, so my goal tomorrow is not to weigh myself:D
     
  12. lovehearts

    lovehearts Silver Member

    Goal Weight:
    11st10lb
    Diet:
    Slimming World
    Done!! :D
     
  13. b_44

    b_44 Silver Member

    Done!

    Tomorrow: stick to 15 syns or less (weigh in day today and I've had quite a lot of syns which is silly I know)
     
  14. Sweethearts

    Sweethearts Gold Member

    Start Weight:
    16st5lb
    Current Weight:
    16st3lb
    Goal Weight:
    11st0lb
    Lost(%):
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    Diet:
    Slimming World
    Too late for one today but tomorrow mine will be to try a new recipe, maybe mac n cheese. :)
     
  15. Happy Holidays

    Happy Holidays Gold Member

    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
  16. *Emsie*

    *Emsie* Gold Member

    Diet:
    Slimming World from home
    Got my butt back to yoga which was hard work but am sure it will be worth it in the end :rolleyes:

    Hmm am thinking a water one for tomorrow, I think I drink loads so think will measure it, is it 2.5 litres we should drink? If what I drink naturally doesn't come to that I will up it to it
     
  17. GrannieAnnie

    GrannieAnnie Silver Member

    Start Weight:
    13st5lb
    Current Weight:
    8st11lb
    Goal Weight:
    8st11.5lb
    Lost(%):
    4st8lb(34.22%)
    Diet:
    Slimming World
    Mine`s def to stick to 1`5 syns max!!
     
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  19. lovehearts

    lovehearts Silver Member

    Goal Weight:
    11st10lb
    Diet:
    Slimming World
    Tomorrows one will be to not have any 'diet' drinks and just stick to water!
     
  20. Aesa

    Aesa Full Member

    Start Weight:
    13st5.5lb
    Current Weight:
    12st12.2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7.3lb(3.89%)
    Diet:
    Slimming World (Online)
    Done (in 5 minute spurts throughout the day lol)

    Tomorrow's will be - drink at least 2 litres of water. (I normally drink 2/3 litres a day anyway, but the last few days I have been struggling, so I'm hoping this will make me try harder!)
     
  21. Liverbird52

    Liverbird52 Gold Member

    Today I WILL stick to my syns :rolleyes:
     
  22. Witzender

    Witzender Full Member

    Start Weight:
    14st1lb
    Current Weight:
    13st6lb
    Goal Weight:
    11st1lb
    Lost(%):
    0st9lb(4.57%)
    Diet:
    slimming world
    Today I will drink more water hopefully that will get rid of this lingering headache
     
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