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Daily Achievable Goals

Discussion in 'Slimming World Off Topic' started by *Emsie*, 19 January 2014 Social URL.

  1. *Emsie*

    *Emsie* Gold Member

    After inspiration from Happy Holidays post elsewhere I thought this might be a good motivating thread.
    The idea seems to be to set yourself a goal daily that you can achieve relatively easily that will help you get further towards where you want to be e.g drinking x amount of water, walking x amounts of steps, maybe not exclusively just to weight loss or exercise maybe clearing out a drawer or writing a letter etc
    If people post their own daily goals this may inspire others to do the same goal or they can choose their own.

    I think I will start tomorrow as today is nearly done and the goal I hope to achieve tomorrow is to get my butt back to yoga class for the first time since Xmas break.
     
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  3. Danni86

    Danni86 Gold Member

    Great thread :)
    Mine will be to drink 2 litres of water tomorrow.
     
  4. b_44

    b_44 Silver Member

    Fantastic thread.

    Mine for tomorrow will be to put 110% effort into the 30 day shred.
     
  5. Aesa

    Aesa Full Member

    Ooh, fabulous idea!

    Mine for tomorrow will be to do 30 minutes on my bike.
     
  6. Happy Holidays

    Happy Holidays Gold Member

    Yay thank you for starting this thread, it's a fab idea.

    even though I think I drink enough water I'm going to measure & drink 2 litres tomorrow:D
     
  7. nettie

    nettie Gold Member

    this a great thread :D
    my goal for tomorrow is to simply... eat breakfast! (I'm so rubbish at meal time routines and miss breakfast a lot)
     
  8. lovehearts

    lovehearts Silver Member

    Great idea! Mine for tomorrow will be to make sure I have superfree with every meal :)
     
  9. Liverbird52

    Liverbird52 Gold Member

    To go for a walk at lunch time .
    great thread x
     
  10. Liverbird52

    Liverbird52 Gold Member

    Achieved :D
     
  11. Happy Holidays

    Happy Holidays Gold Member

    Yay that's brill, I'm on target for achieving my goal for the day.

    i know some of you will be surprised, but I'm a daily weigher, so my goal tomorrow is not to weigh myself:D
     
  12. lovehearts

    lovehearts Silver Member

    Done!! :D
     
  13. b_44

    b_44 Silver Member

    Done!

    Tomorrow: stick to 15 syns or less (weigh in day today and I've had quite a lot of syns which is silly I know)
     
  14. Sweethearts

    Sweethearts Gold Member

    Too late for one today but tomorrow mine will be to try a new recipe, maybe mac n cheese. :)
     
  15. Happy Holidays

    Happy Holidays Gold Member

  16. *Emsie*

    *Emsie* Gold Member

    Got my butt back to yoga which was hard work but am sure it will be worth it in the end :rolleyes:

    Hmm am thinking a water one for tomorrow, I think I drink loads so think will measure it, is it 2.5 litres we should drink? If what I drink naturally doesn't come to that I will up it to it
     
  17. GrannieAnnie

    GrannieAnnie Silver Member

    Mine`s def to stick to 1`5 syns max!!
     
  18. lovehearts

    lovehearts Silver Member

    Tomorrows one will be to not have any 'diet' drinks and just stick to water!
     
  19. Aesa

    Aesa Full Member

    Done (in 5 minute spurts throughout the day lol)

    Tomorrow's will be - drink at least 2 litres of water. (I normally drink 2/3 litres a day anyway, but the last few days I have been struggling, so I'm hoping this will make me try harder!)
     
  20. Liverbird52

    Liverbird52 Gold Member

    Today I WILL stick to my syns :rolleyes:
     
  21. Witzender

    Witzender Full Member

    Today I will drink more water hopefully that will get rid of this lingering headache
     

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