Daily menus
- Thread starter cherl889
- Start date
robinhood
Gold Member
PP day.
Cup of black tea then
Breakfast - porridge made with oat and wheatbran and skimmed milk, mixed spice and sweetner. Black coffee.
Lunch - Peppered steak with mustard. 0% fromage blanc
Snack - 0% yogurt
Dinner - Tuna with lemon juice and fromage blanc/herbs
Going to be hot today, so lots of water too!
Cup of black tea then
Breakfast - porridge made with oat and wheatbran and skimmed milk, mixed spice and sweetner. Black coffee.
Lunch - Peppered steak with mustard. 0% fromage blanc
Snack - 0% yogurt
Dinner - Tuna with lemon juice and fromage blanc/herbs
Going to be hot today, so lots of water too!
LVLLM
Gold Member
sounds good Laura.
morning ladies and gentleman
B- scrambly eggs and ss
L - tina, king prawns and caviar (the cheap stuff)
D - chicken tikka gallete
ex - have done 60 leg masters this morning. might do 20 mins step but my legs are stil hurting so might have night off. will do 30 mins power walk round tesco later lol
morning ladies and gentleman
B- scrambly eggs and ss
L - tina, king prawns and caviar (the cheap stuff)
D - chicken tikka gallete
ex - have done 60 leg masters this morning. might do 20 mins step but my legs are stil hurting so might have night off. will do 30 mins power walk round tesco later lol
Bubblemum
Silver Member
Breakfast - water,left over turkey bits from yesterday, vanilla mullerlight.
Lunch -salmon Salad eek never been so pleased to see a tomato. (salad is tomato &onion salsa with balsamic vinegar)
Dinner-Not sure yet, maybe 2 scrambled eggs, can I have mushrooms? must look, if so I will have mushrooms with it, if not, well, something else from the veg list.
plus more water +various hot drinks
Lunch -salmon Salad eek never been so pleased to see a tomato. (salad is tomato &onion salsa with balsamic vinegar)
Dinner-Not sure yet, maybe 2 scrambled eggs, can I have mushrooms? must look, if so I will have mushrooms with it, if not, well, something else from the veg list.
plus more water +various hot drinks
alottolose
Gold Member
hmm mushrooms it's mad this diet, makes food porn out of VEG!! :S
it's mad this diet, makes food porn out of VEG!! :S
alottolose
Gold Member
Welcome back Jet, you ok today? Did it go ok with the counsellor? xx
robinhood
Gold Member
pv day for me tomorrow
Breakfast - porridge with ob and wb and skimmed milk/spices/sweetner.
Lunch - salad with whatever allowed veg is in the fridge and tomatoes, ham, gherkins then a 0% yogurt + sweetner
Snack - crabsticks with 0% yogurt/salt/pepper dip
Dinner - grilled chicken with courgettes, 0% fromage blanc
Breakfast - porridge with ob and wb and skimmed milk/spices/sweetner.
Lunch - salad with whatever allowed veg is in the fridge and tomatoes, ham, gherkins then a 0% yogurt + sweetner
Snack - crabsticks with 0% yogurt/salt/pepper dip
Dinner - grilled chicken with courgettes, 0% fromage blanc
jet1968
RIP dan !
QUICHES WHERE LUSH VICKS !!!!
jet1968
RIP dan !
hey sarah ,went well at counseller and im feeling a lot more positive !!!
LVLLM
Gold Member
morrrrrnninnnnggg buzzing this morning (will tell all in dairy)
B - scrambly eggs with a little cayenne to kick start the old metabolism
L - chicken tikka galette
D - steamed salmon and haddock
ex - 20 mins step, shake weight and 60 leg masters ALREADY DONE THIS MORNING.
Claudia Schiffer evil abs workout later
buzzing this morning (will tell all in dairy)B - scrambly eggs with a little cayenne to kick start the old metabolism
L - chicken tikka galette
D - steamed salmon and haddock
ex - 20 mins step, shake weight and 60 leg masters ALREADY DONE THIS MORNING.
Claudia Schiffer evil abs workout later
