*Daisys* food diary

Green day

Breakfast: 2 x toast (hexb)
fruit (f)

Snack: Fruit (f)

Lunch: Noodles (f)
melon(f)
yogurt(f)

Tea: quorn fillet (f)
a/h spice sensation cous cous (1/2 syn)


Snacks: Fruit (strawberries and melon) (f)
glass of milk (hex a)

i lost 1.5lbs - not very happy about that but hey ho roll on next tuesday
 
im still feeling a bit crappy about only loosing 1.5 lb but have eaten lots of fruit today just another 6 days like that ha ha
 
Green day

Breakfast: weetabix x 2 ( hex b)
skimmed milk (hex a)

Snack: Fruit (f)

Lunch:Mushroom omelet (f)
cheese ( hex a)
yogurt (f)
fruit (f)

Tea: Quorn spag bol (f)
Fruit salad & meringue (2 1/2 syns)

Snacks: Fruit (f)
2 alpen bars ( hex b)
 
Looks good lovely, but you only have 2.5 syns...... use some more or else xxx
 
I ditto Louise - Id easily lose even with a heavy nights drinking and a good chinese as long as I was rigid the rest of the time. Someone on here said something the other day that hit a cord in that its not the day blowouts thats wreck the diet - its the constant picking that jeopardizes it xx

Never thought of it like that, not feeling as bad about yesterday's food now

Sounds like you are doing really well Daisy, do you plan your meals in advance?
 
green day (Thurs)

Breakfast: Fruit (f)
Clusters (hex b)
Milk (hex a)

Snack: Fruit (f)

Lunch: Noodles (f)
Yoghurt (f)
Fruit (f)

Tea: Savory rice (f)
quorn fillet(f)
salad (f)

Snacks: Fruit (f)
wine gums ( 1 syn each) x5
Rich tea biscuit (2 syns each) x 3

AND TODAYS MENU

Green day

Breakfast: Clusters ( hex b)
skimmed milk (hex a)

Snack: Fruit (f)

Lunch: Pasta
quavers (5 syns)
fruit(f)

Tea: Quorn sausage & mash & veg (f)
fruit & yogurt (f)

Snacks: Fruit (f)
wine gums ( 1 syn each) x5
fun size snack bar ( 5 syns)




 
Saturday

Green day


Breakfast: Fruit & Yogurt (f)
Drink of milk

Snack: Fruit (f)

Lunch: Jkt potato- cottage cheese
Salad
Tea: Ok i was at a 40th party where they had a hot buffet- i choose to have rice and a little bit of curry - a poppadom

Then how bloody rude for desert they had a tower of porfiteroles - and i was really good and had only 2 out of the huge mountain - im very pleased with myself :D
 
Well done on only having two profiteroles - now thats dedication to a cause for ya! xxx
 
Back
Top