Day 1 of a 16 week target

[Project BR]

Hope you get better soon, I agree with the others maybe now is not the time for TS perhaps just adding in one low calorie meal may help to give you the strength to get better quickly xx

 

[harry m]

How was your day sam?

 

[notsoskinnymarge]

I hope you are feeling better Sam

 

[jael001]

Sam how're you doing hon? I hope you're recovering ok.

 

[jael001]

Sam are you ok? I've missed you and it's not like you to be gone so long. I hope everything's ok. Even if you're not on plan, come in and say hi.

 

[harry m]

Saaaam where are you? Are you ok hun? We are all missing you.

 

[jael001]

Sam hon, come back and let us know you're ok, even if you're not doing the plan x